GRIT Performance

GRIT Performance Welcome to GRIT Performance
Take your training to the next level. Train with Heppner, using his daily training program. Increase your capacity.

02/11/2026

It took Jacob 3 sets to 50… How long is it taking you?

Give this workout a go and let us know in the comments below how you did! While you’re at it, don’t forget to sign up for MorningMono by heading to the link in our bio.

01/24/2026

Looking for a good lung burn this cold Saturday? We got you…..

Score is total calories biked after all 5 Sets!

Friday check-in! 🚴‍♂️If you’ve been looking for a way to build your engine and see real progress week after week, the 8 ...
12/05/2025

Friday check-in! 🚴‍♂️

If you’ve been looking for a way to build your engine and see real progress week after week, the 8 Week Bike Erg Program is it.

✅ Structured workouts that push you just the right amount
✅ Trackable progress so you can see your gains stack up
✅ Perfect mix of intensity & recovery to keep you moving strong

Come ride with us! Link in bio 🔗

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Basehor, KS

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