The Extreme Fitness Studio

The Extreme Fitness Studio Elevate Your Fitness Experience at Extreme Studio: Basehor, Kansas | Group Classes with Fun Music, Dynamic Lighting, Hot Yoga, Pilates, Barre, Lift & More!

KIDS STUDIO
Tumbling
Camps & Clinics
MATs Team
Birthday Parties

FITNESS STUDIO
Spin
Weight Training
Pilates
Barre
Yoga
Hot Yoga
& More

09/04/2026

🔥 HOT CORE ENDURANCE | Saturday • 8:30 AM 🔥

Your core is behind everything you do—lifting, balancing, running, and even standing tall. Give it the attention it deserves this Saturday!

Join us for Hot Core Endurance, where you'll challenge your abs, obliques, glutes, and lower back through controlled, endurance-based movements in our infrared heated room. Expect the burn, embrace the shake, and leave feeling stronger from the inside out.

🔥 Build strength.
🔥 Improve stability.
🔥 Start your weekend feeling unstoppable.

09/02/2026

🔥 HOT RESISTANCE REVOLUTION | Thursday at 9:00 AM 🔥

Ready to shake up your routine? It's time for a Resistance Revolution! 💪

This high-energy class combines strength, endurance, and cardio-inspired movements in the heat of our infrared hot room for a workout that challenges your body and leaves you feeling powerful.

Grab your weights, or weighted vest, bring your water, and get ready to push, sweat, and celebrate what your body can do. 🔥

📅 Thursday | 9:00 AM
Come ready to work. Leave feeling stronger.

09/02/2026

🌿 HOT YOGA FLOW | Wednesday at 6:45 PM 🌿

Need a reset before the week gets away from you?

Step into the warmth of our infrared hot room and give yourself an hour to breathe, stretch, and move with intention. Hot Yoga Flow helps improve flexibility, build strength, and quiet the mind, all while leaving you feeling refreshed and recharged.

Come exactly as you are. Every pose can be modified, and every body is welcome. ✨

Wednesday | 6:45 PM
Roll out your mat and flow with us. 🧘🔥

08/31/2026

HOT FUSION LIFT | Tuesday at 9:00 AM

Strength meets sweat in the perfect midweek reset. 💪✨

Hot Fusion Lift blends resistance training, functional movement, and the power of our infrared hot room to help you build strength, improve endurance, and feel unstoppable.

Whether you're picking up weights for the first time or looking to level up your routine, this class is all about showing up, putting in the work, and celebrating your progress.

Plus… you already know what the sign says 😉
You look hot. 🔥

📅 Tuesday | 9:00 AM
Come lift. Come sweat. Come feel strong.

08/30/2026

✨ Pilates Sculpt | Monday at 6:30 PM ✨

Strength doesn't happen overnight. It happens one workout at a time. 💪

Join us Monday at 6:30 PM for Pilates Sculpt, where controlled movements, intentional strength training, and full-body conditioning come together to leave you feeling stronger, taller, and more confident.

No matter where you're starting, every rep is an investment in a stronger you. Grab your spot and let's get moving! 🌟

08/28/2026

🔥 Hot Core Restore | Saturday • 8:30 AM 🔥

The perfect balance of challenge and recovery starts here. Hot Core Restore combines focused core work with restorative movement in our infrared hot room, helping you build strength while improving mobility and easing muscle tension.

Start your Saturday by strengthening from the inside out, then leave feeling refreshed, lengthened, and ready for the weekend.

🌡️ Infrared hot room
💪 Core-focused strength
✨ Stretch, recover, and recharge

See you Saturday at 8:30 AM! 🧘‍♀️🔥

08/26/2026

🔥 Ready to challenge yourself in a whole new way?

Hot Resistance Revolution combines resistance training with the benefits of infrared heat to create a workout that builds strength, improves endurance, and leaves you feeling accomplished.

Grab a weighted vest if you want to turn up the intensity, or stick with bodyweight and resistance; either way, you'll get a full-body workout that pushes you at your own pace.

One class. Countless ways to get stronger. 💪

08/25/2026

🔥 Hot Yoga Flow | Tuesday • 6:45 PM 🔥

Slow down, breathe deep, and let the infrared heat help you move with intention. Our Hot Yoga Flow class is the perfect way to release tension, improve flexibility, and reset after a busy day.

Whether you're looking to unwind, build strength, or simply enjoy an hour focused on yourself, this flow will leave you feeling refreshed from the inside out.

🌡️ Infrared hot room
🧘‍♀️ All levels welcome
📅 Tuesday | 6:45 PM

08/24/2026

Hot Fusion Lift is designed to help you build lean muscle, improve endurance, and increase overall strength-all in a workout that's challenging, energizing, and rewarding.
You don't have to be the strongest person in the room. You just have to show up and give your best. Every class is another step toward becoming a stronger version of yourself. 💪

Join us for Hot Fusion Lift and discover what you're capable of. 🔥

08/23/2026

Pilates & Lift 💪✨

Strength meets stability in this full-body workout designed to leave you feeling stronger, more balanced, and energized. Pilates-inspired movements build core control while strength training helps you tone and challenge every major muscle group.

No matter your fitness level, this class is all about moving with purpose and getting stronger one rep at a time. Come workout with us!

Address

15306 Briar Road
Basehor, KS
66007

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 5am - 8:15pm
Saturday 7:45am - 8pm
Sunday 6:45am - 8pm

Telephone

+19132072923

Website

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