The Extreme Fitness Studio

The Extreme Fitness Studio Elevate Your Fitness Experience at Extreme Studio: Basehor, Kansas | Group Classes with Fun Music, Dynamic Lighting, Hot Yoga, Pilates, Barre & More!

KIDS STUDIO
Tumbling
Camps & Clinics
MATs Team
Birthday Parties

FITNESS STUDIO
Spin
Weight Training
Pilates
Barre
Yoga
Hot Yoga
& More

06/17/2026

Hot Sculpt hits different midweek.

If the earlier class times don’t always work with your schedule, this one’s for you. Our 7:15PM Hot Sculpt gives you a chance to move, sweat, and reset after the day winds down.

Infrared heat + strength + cardio = an efficient workout that helps you end the day feeling strong instead of stressed 💪

7:15PM Hot Sculpt
Come finish your day in the hot room 🔥

06/16/2026

Slow down, breathe deep, and flow with us in Hot Yoga Sculpt 🔥✨

Set in the infrared hot room, this class combines mindful movement, strength, balance, and stretch to help you reset both body and mind. Whether you’re looking to unwind, build flexibility, or simply sweat it out, this flow meets you where you are.

Come for the heat. Stay for the feeling after. 🖤

06/15/2026

🔥 HOT FUSION LIFT 🔥
Tuesday. 9AM.

Strength. Sweat. Full-body burn.

This class blends lifting, sculpting, and controlled movement for a workout that feels as powerful as it is effective. Low impact, high challenge, and guaranteed to leave you feeling stronger walking out than when you walked in.

See you in the hot room.

06/12/2026

🔥 HOT CORE-LATES 🔥
Infrared Hot Room. Saturday. 8:30AM.

Pilates meets strength training meets deep core work...all in one powerful, sweat-filled class.

This is a full-body session with a strong focus on core engagement, controlled movement, and building real strength from the inside out. You’ll flow through Pilates-inspired sequences, layer in strength training, and continuously activate your core the entire way through.

06/10/2026

HOT RESISTANCE REVOLUTION
Thursday • 9AM • Infrared Hot Room

Sometimes the hardest part is just walking through the door. Showing up for yourself can be the biggest challenge ; but as our famous adage goes: we can do hard things. 💪🔥

Join us for a full-body strength and endurance workout designed to challenge you, empower you, and leave you feeling stronger than when you walked in. Weighted vests are optional, but they’re a great way to level up the resistance and intensity if you’re ready for it.

Come sweat, move, and remind yourself what you’re capable of. We’ll see you Thursday at 9AM.

06/09/2026

HOT ABS + STRENGTH
TONIGHT! Tuesday • 6:45PM • Infrared Hot Room

Yes, your core will definitely be working… but this class is so much more than abs. 💪🔥

HOT ABS + STRENGTH combines deep core engagement with full-body strength work to help build stability, endurance, and total-body power. Expect intentional movement, controlled strength training, and that satisfying burn from head to toe.

06/08/2026

🔥 HOT FUSION LIFT 🔥
Tuesday 9AM

Strength and functional movement come together in one powerful full-body workout designed to challenge you in every way.

Hot Fusion Lift blends controlled low impact flow with strength training and dynamic lifting sequences to build muscle, improve endurance, and increase total-body stability. Low impact does not equal low intensity.😉

You’ll move with intention, lift with purpose, and leave feeling stronger, more aligned, and completely energized.

06/07/2026

PILATES + LIFT

The best of both worlds in one class.

Pilates meets strength training for a full-body workout that’s low impact, high effectiveness, and designed to make you feel strong from the inside out. 🔥

You’ll move with control and intention through Pilates-inspired work, then layer in strength training to build muscle, stability, and endurance. It’s the perfect balance of sculpting, strengthening, and lengthening all in one session.

If you love feeling challenged without high impact on your joints-this one’s for you. Come lift, lengthen, and leave feeling stronger. 💥
MONDAY 6:30PM
LETS GO

06/05/2026

🔥 HOT CORE ENDURANCE 🔥

Get ready to fire up your core, build endurance, and sweat it out in the infrared hot room. This class is all about controlled movement, stability, strength, and pushing through that “just one more rep” mindset. 👏

Expect a strong core-focused workout mixed with endurance-building intervals that leave you feeling energized, accomplished, and stronger every week.

Come ready to shake, sweat, and surprise yourself. 💪🔥

06/03/2026

🔥 HOT RESISTANCE REVOLUTION 🔥
Thursday at 9AM in the infrared hot room!

Want to level up your workout? Grab a weighted vest (optional, but SO worth it). Adding resistance can help increase strength, endurance, stability, and overall intensity to your workout.

No vest? No problem. You’ll still get an amazing full-body workout, sweaty energy, and that strong-after-class feeling we all love. 💪

Come move, sweat, strengthen, and challenge yourself a little more this Thursday morning. 🔥

Address

15306 Briar Road
Basehor, KS
66007

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 5am - 8:15pm
Saturday 7:45am - 8pm
Sunday 6:45am - 8pm

Telephone

+19132072923

Website

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