Aspen, Slovensko & Vail, Sm System method & Belly Dancing Classes

Aspen, Slovensko & Vail, Sm System method & Belly Dancing Classes SM systém je cvičebná metóda zameraná na stabilizáciu a mobilitu chrbtice. Online hodiny teraz k dispozící.

Spiral Stabilization of the Spine treatment (Treatment of the Disc herniation & Scoliosis) & Belly Dancing classes in Vail Valley and Aspen Valley. SPS method ( Spiral Stabilization of the Spine treatment) is very effective treatment of pr*****ed intervetebral disc where we activate spiral muscle chains, relax and elongate vertical muscle chains, activate attenuation of paraspinal muscles (musles

lay along the spine) and traction force (stretching the spine upward). Belly dancing is for every woman regardless of age, character, or level of talents. It is very natural for women to move whole body, especially belly part, pelvis area and hips. All Belly dancing movements relax our body, mind and awake our feminine power, what we all have within. While women dance, they realize their body and parts much more and develop their feminine part of themselves. They relax more and learn to accept themselves on all different levels. Come join me for group or private SPS or Belly Dancing classes;)

Daniela

What a beautiful class tonight! We will continue online eventually and then back in person soon 🤍💃 Thank you everyone wh...
04/05/2026

What a beautiful class tonight! We will continue online eventually and then back in person soon 🤍💃
Thank you everyone who made it tonight🤍🤍

See you Ladies in last Belly Dancing class this Saturday April4 th at 6:15 pm in Vimana, Basalt💃 Let me know please if y...
04/02/2026

See you Ladies in last Belly Dancing class this Saturday April4 th at 6:15 pm in Vimana, Basalt💃 Let me know please if you are planning to attend🤍

Belly Dancing class tomorrow on Saturday in Vimana in Basalt at 6:15pm. Join me Ladies! Bring water of bottle and comfor...
03/21/2026

Belly Dancing class tomorrow on Saturday in Vimana in Basalt at 6:15pm. Join me Ladies! Bring water of bottle and comfortable clothes.

Belly Dancing class this Saturday at 6:15 pm in Vimana in Basalt💃
03/07/2026

Belly Dancing class this Saturday at 6:15 pm in Vimana in Basalt💃

Ladies, come join me for Belly Dancing class on February 28th at 6:15 pm in Vimana studio in Basalt. Beautiful feminine ...
02/11/2026

Ladies, come join me for Belly Dancing class on February 28th at 6:15 pm in Vimana studio in Basalt. Beautiful feminine work out full of fun and great energy🤍 Price $25. Please text me for more info🙏
All levels are welcomed!

A je to tu! Online SM SYSTEM LEKCIE so mnou👍uz na Hero hero platforme. Teším sa!
09/27/2025

A je to tu! Online SM SYSTEM LEKCIE so mnou👍uz na Hero hero platforme. Teším sa!

Vitajte na mieste, kde sa zdravie stretáva s radosťou z pohybu – a kde vedomý život prináša skutočnú kvalitu. Verím, že každý krok, každé natiahnutie a každé vedomé nadýchnutie má moc meniť náš vnútorný svet. Pohyb nie je len fyzická aktivita – je t…

SM systém je cvičebná metóda zameraná na stabilizáciu a mobilitu chrbtice – preto ten názov: SM = Stabilizácia + Mobilit...
09/11/2025

SM systém je cvičebná metóda zameraná na stabilizáciu a mobilitu chrbtice – preto ten názov: SM = Stabilizácia + Mobilita.
Vytvoril ju český lekár MUDr. Richard Smíšek, ktorý sa špecializuje na fyzioterapiu a rehabilitáciu.

Pripravujem Online lekcie a čoskoro budú online k dispozícii, kde si ich možte predplatiť.

09/10/2025
Moji mili priatelia, zacala som pripravovat Online SM System hodiny, kedze ste prejavili zaujem . Cez stranku Patreon ic...
08/18/2025

Moji mili priatelia, zacala som pripravovat Online SM System hodiny, kedze ste prejavili zaujem . Cez stranku Patreon ich budem ponukat online za poplatok. V pohodli domova sa naucite Sm System a zlepsite si tak svoju kvalitu zivota🙏

06/25/2025
The "Wings of Goddess Isis" are a stunning prop often used in belly dancing to create a dramatic and ethereal effect. In...
03/30/2025

The "Wings of Goddess Isis" are a stunning prop often used in belly dancing to create a dramatic and ethereal effect. Inspired by the Egyptian goddess Isis, these large, flowing wings amplify the dancer's movements, making them appear almost divine. The way they catch the light and ripple with every turn is pure magic.
We enjoy them so much💃

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Basalt, CO
81621

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