Aspen Pro Fitness, 435 Brookie, Basalt, CO (2026)

10/09/2025

Aspen Pro Fitness has focused on your physical fitness for the last decade.... now I will also help you with financial fitness! If you're looking for land in Colorado that can turn a dream into a reality- let's talk! I work for Great Plains Land Company and we are in the business of connecting great buyers with great sellers with great lands in Colorado!

09/26/2025

2025 Start Training with Aspen Pro Fitness, Your time is now! Why wait when you have fitness goals today? In 2024 I set a 9 month goal to train and win IRONMAN 70.3 Boulder....I failed. I realigned my goals and 4 months later won the Grand Junction Desert Triathlon on September 6th! Although swimming, biking and running were a main staple of the training, STRENGTH training, STRETCHING, Sports specific Yoga and HIIT training rounded out my performance! Let's talk goals, training and how to integrate a win into your life this season!

09/26/2025

Roaring Fork Valley, we are in for an incredible Winter and your legs and lungs need to be ready! At Aspen Pro Fitness, we use tested training styles and the most popular methods to optimize your body for everything Colorado has to offer. We specialize in In-home Personal Training that is Fun, Effective and Efficient. We come to you or meet you at your favorite gym. Starting at 130.00 a session we offer discounts for 3+ month packages. Health is your wealth, so let's invest?!?! Baby Wynn started on the squat blocks today to get his legs pumped up for Ski Season, what are you waiting for?

09/28/2024

Altitude training is a powerful way to build endurance, but there’s one thing you can’t skip—recovery. When training at higher elevations, your body works harder due to lower oxygen levels, which makes recovery even more critical.

✨ Recovery isn’t a sign of weakness; it’s a sign of wisdom.✨ In life and in training, real growth happens during rest.

Here are my top recovery tips for altitude training:
1️⃣ Rest Days Matter – Your muscles need time to repair and adapt.
2️⃣ Hydration & Nutrition – What you put in your body matters more at altitude.
3️⃣ Active Recovery – Light movement like swimming or easy cycling helps reduce muscle strain.
4️⃣ Prioritize Sleep – Aim for at least 8 hours to allow full recovery.
Remember, you can’t always push. Recover with intention so you can perform at your best.

How do you plan to prioritize recovery this week? Let me know in the comments below! 👇

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09/20/2024

In this life, there’s more than one race to run. As Paul reminds us in 1 Corinthians 9, our race is spiritual and physical, and it demands discipline, focus, and perseverance.

Just like an athlete trains their body to push beyond comfort, we too are called to train our hearts and minds in faith. It’s not always easy, but with every stride, we grow stronger in Christ.

Let’s keep our eyes fixed on the prize that lasts forever. Whether it’s in your triathlon training or your walk with God, stay disciplined, stay focused, and run your race with heart.

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09/06/2024

🏋️‍♂️💥 At TriEffect, triathlon training isn’t just about physical gains—it’s about building out the foundational pillars of the soul, body, and spirit.

When you show up, you’re committing to growth in each of these wellsprings of human and spiritual resilience.

📖 𝟏 𝐓𝐢𝐦𝐨𝐭𝐡𝐲 𝟒:𝟖 reminds us, “Physical training is of some value, but godliness is useful and of value in everything and in every way, for it holds promise for the present life and also for the life which is to come.” This speaks to how we at TriEffect approach every workout with faith and purpose. ✝️

I believe that in triathlon training, as in life, our bodies are temples built to withstand the physical punishments of our Earthly experiences. Through each repetition of a difficult task, we push through limits, fueling both our physical endurance and our strength in faith. 🙌

With TriEffect, we work hard because we know the reward is bigger than just crossing the finish line—it’s about living with more energy, resilience, and purpose - ready to take on whatever comes your way. 🏅

Join us, and let’s build not just better athletes, but stronger, purpose-driven people.

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08/24/2024

🏃‍♂️ 𝐑𝐮𝐧 𝐲𝐨𝐮𝐫 𝐫𝐚𝐜𝐞 𝐭𝐨 𝐰𝐢𝐧!🏅

In triathlon training, as in life, it’s not just about physical endurance—it’s about spiritual perseverance. 𝟭 𝗖𝗼𝗿𝗶𝗻𝘁𝗵𝗶𝗮𝗻𝘀 𝟵 reminds us that we’re all in a race, but the prize isn’t just for finishing—it’s for running with purpose and discipline. Denying the flesh isn’t easy, but it’s in those hard moments that we grow stronger, in body, spirit, and mind.

At 𝙏𝙧𝙞𝙀𝙛𝙛𝙚𝙘𝙩, we believe in the power of realizing our performance potential. Whether you’re gearing up for your next IRONMAN or simply striving to be your best self, remember: true fitness isn’t just in the body. It’s about cultivating a mindset that embraces challenges and a spirit that lifts others up along the way.

Are you ready to join the race? 💪🙏

𝙒𝙖𝙣𝙩 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚? 𝙎𝙚𝙣𝙙 𝙪𝙨 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚, 𝙤𝙧 𝙘𝙡𝙞𝙘𝙠 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙩𝙤 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 👉 ▶️ https://trieffect.pro/start-today// ◀️ 🔗

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08/15/2024

𝐋𝐞𝐬𝐬𝐨𝐧𝐬 𝐋𝐞𝐚𝐫𝐧𝐞𝐝 𝐢𝐧 𝐓𝐫𝐢𝐚𝐭𝐡𝐥𝐨𝐧 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 ✏️🗒️

Triathlon training requires dedication and the right strategies. Learning from past lessons can boost your performance and reduce injury risks.

🗓️⚠️ 𝐒𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐏𝐥𝐚𝐧𝐬 𝐌𝐚𝐭𝐭𝐞𝐫
At TriEffect, we emphasize well-crafted plans tailored to your needs, because consistency is king in our world.

🧘🧊 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲
It is as important as training. Incorporate rest days and recovery techniques to prevent overtraining and injuries.

🥗✅ 𝐌𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐆𝐨𝐨𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧
Nutrition fuels your training. Follow a balanced diet that meets your energy and nutrient needs for optimal performance.

💪🏋️ 𝐈𝐧𝐜𝐥𝐮𝐝𝐞 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠
Strength training enhances performance and prevents injuries. Integrate strength workouts to improve endurance, speed, and resilience.

🏹🎯 𝐒𝐞𝐭 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐆𝐨𝐚𝐥𝐬
Clear, achievable goals are crucial. Set SMART goals to track progress and stay focused.

✨⚖️ 𝐐𝐮𝐚𝐥𝐢𝐭𝐲 𝐎𝐯𝐞𝐫 𝐐𝐮𝐚𝐧𝐭𝐢𝐭𝐲
More isn’t always better. Focus on quality sessions to avoid burnout and injuries.

🤼🤝 𝐒𝐞𝐞𝐤 𝐒𝐮𝐩𝐩𝐨𝐫𝐭
Training alone can be challenging. Seek support from coaches and a community. TriEffect offers expert coaching and a supportive community to help you succeed.

To Tri like a pro, follow a plan, recover well, eat smart, stay consistent, build strength, set goals, focus on quality, and seek support.

𝙒𝙖𝙣𝙩 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚? 𝙎𝙚𝙣𝙙 𝙪𝙨 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚, 𝙤𝙧 𝙘𝙡𝙞𝙘𝙠 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙩𝙤 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 👉 ▶️ https://trieffect.pro/start-today// ◀️ 🔗
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08/07/2024

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐓𝐫𝐢𝐄𝐟𝐟𝐞𝐜𝐭? 🏊🏼‍♂️ 🚴🏼‍♂️ 🏃🏻‍♂️

Discover how our comprehensive training program enhances every aspect of triathlon preparation. From cycling and swimming to running and overall conditioning,𝐓𝐫𝐢𝐄𝐟𝐟𝐞𝐜𝐭 𝐨𝐟𝐟𝐞𝐫𝐬 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐭 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐟𝐨𝐫 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 𝐚𝐭 𝐚𝐥𝐥 𝐥𝐞𝐯𝐞𝐥𝐬.

We’ll provide tailored training sessions to help you excel in swimming, biking, running, and overall triathlon performance.

Achieve your fitness goals with a coach that supports your journey through any season of life.

𝙒𝙖𝙣𝙩 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚? 𝙎𝙚𝙣𝙙 𝙪𝙨 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚, 𝙤𝙧 𝙫𝙞𝙨𝙞𝙩 𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙡𝙚 𝙖𝙣𝙙 𝙘𝙡𝙞𝙘𝙠 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙩𝙤 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 👉 ▶️ https://trieffect.pro/start-today/ ◀️ 🔗

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08/05/2024

At Tri Effect, we embody the relentless pursuit of excellence in every race and training session. Whether you're a seasoned triathlete or just beginning your fitness journey, our supportive community and expert coaching are here to help you achieve your goals.

Join us for personalized coaching, support, and access to the resources you need to excel.

𝙒𝙖𝙣𝙩 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚? 𝙎𝙚𝙣𝙙 𝙪𝙨 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚, 𝙤𝙧 𝙘𝙡𝙞𝙘𝙠 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙩𝙤 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 👉 ▶️ https://trieffect.pro/start-today/ ◀️ 🔗

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07/17/2024

𝓐𝓬𝓽𝓼 3:6 "𝓣𝓱𝓮𝓷 𝓟𝓮𝓽𝓮𝓻 𝓼𝓪𝓲𝓭, 𝓢𝓲𝓵𝓿𝓮𝓻 𝓪𝓷𝓭 𝓰𝓸𝓵𝓭 𝓱𝓪𝓿𝓮 𝓘 𝓷𝓸𝓷𝓮; 𝓫𝓾𝓽 𝓼𝓾𝓬𝓱 𝓪𝓼 𝓘 𝓱𝓪𝓿𝓮 𝓘 𝓰𝓲𝓿𝓮 𝓽𝓱𝓮𝓮: 𝓘𝓷 𝓽𝓱𝓮 𝓷𝓪𝓶𝓮 𝓸𝓯 𝓙𝓮𝓼𝓾𝓼 𝓒𝓱𝓻𝓲𝓼𝓽 𝓸𝓯 𝓝𝓪𝔃𝓪𝓻𝓮𝓽𝓱 𝓻𝓲𝓼𝓮 𝓾𝓹 𝓪𝓷𝓭 𝔀𝓪𝓵𝓴."

✝️⛪🤲

These words resonate deeply with my journey, and the mission of AspenProFitness as a whole.

We may not always have all the material things, but we always possess the strength, determination, and faith to rise up and move forward.

At AspenProFitness, our goal is to empower you to overcome your challenges and embrace your inner strength. Just as Peter helped the lame man rise and walk, we are here to help you rise and achieve your fitness goals, no matter where you start.
Join me in this journey of transformation, where together, we break barriers and reach new heights. With faith, dedication, and the right guidance, nothing is impossible. Let’s rise up and walk towards a healthier, stronger, and more fulfilled life.

🏃 🏊 🚲

𝙒𝙖𝙣𝙩 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚? 𝙎𝙚𝙣𝙙 𝙪𝙨 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚, 𝙤𝙧 𝙫𝙞𝙨𝙞𝙩 𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙡𝙚 𝙖𝙣𝙙 𝙘𝙡𝙞𝙘𝙠 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙩𝙤 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 👉 ▶️ https://trieffect.pro/start-today/ ◀️ 🔗

✝️

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07/30/2023

I have a gift for seeing potential in people and enjoy the process of helping them realize it through health and fitness.

https://vist.ly/6uwd

Aspen Pro Fitness

10/09/2025

09/26/2025

09/26/2025

09/28/2024

09/20/2024

09/06/2024

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07/30/2023

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