Shumway Tennis and Fitness

Shumway Tennis and Fitness Providing top quality personal training and fitness in an online and in person format as well as tennis instruction both outdoors and indoors. Live.Life.Healthy

06/11/2025

It's that time of year again! Want to train for your upcoming tennis/sports season in the fall or junior tennis tournament coming up send me a message!

Send a message to learn more

My new website:
03/24/2025

My new website:

Kristopher Shumway provides world-class personal training. Call and start improving your health today: (703) 772-8913

12/13/2024

Friday, December 13th:
Front Desk open 7 am- 8pm
24 – Hour facility access available to adults.

Pickleball 8 am
SS Classic -10a
Zumba – Fab – 11:30 pm
Training Buddy Hour 4-5 pm

11/23/2024

Where is your flag? If you can't see it then you won't know what your aiming for!

10/19/2024
05/04/2023

Who is ready, willing and able to change their health? What are you currently doing or wish you could do?

05/03/2023

Programming tips to help seniors age not just with grace but with strength through free-weight training and machine-based training.

05/02/2023
A few strategies to help you along your fitness and nutritional journeys. Have a great day!
04/27/2023

A few strategies to help you along your fitness and nutritional journeys. Have a great day!

04/24/2023

Tennis lessons anyone?

Address

Barto, PA

Website

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