CRUSH Youth Fitness & Performance

CRUSH Youth Fitness & Performance Building formidable humans!

Our youth classes resume today & are back to our year-round class times! We can’t wait to see all the kids again after a...
08/08/2023

Our youth classes resume today & are back to our year-round class times! We can’t wait to see all the kids again after a week break!
Interested in getting your kid(s) signed up? Email us at [email protected]

Class Times:
Tues/Thurs
Ages 8-11, 4:00pm-4:45pm
Ages 12-15, 4:45pm-5:30pm
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Crush Summer Program has had a great month so far! Our younger age group(8-11) doing some fun racing while getting in so...
06/27/2023

Crush Summer Program has had a great month so far! Our younger age group(8-11) doing some fun racing while getting in some work.🤗
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05/25/2023

No CRUSH classes next week, 5/30 and 6/1.

Summer Program begins Tuesday, 6/6.
8-11 year olds @ 11am or 2pm
12-15 year olds @ 12pm or 3pm

Have you thought about what you're going to do with the kids this summer? Check out our Crush Kids Summer Program - sta...
04/28/2023

Have you thought about what you're going to do with the kids this summer? Check out our Crush Kids Summer Program - starting June 6th! Every Tues & Thurs, for 8 weeks, we help get your kids moving, build teamwork, boost their self esteem, and above all, make exercise fun! Plus, FREE t-shirt with sign-up! Be sure to email us at [email protected] to get them registered! Registration deadline is June 2nd.
Hurry, classes fill up fast!
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These kids are work horses! Always putting their best effort into the workouts! 🧡💪🏻_____________________
11/29/2022

These kids are work horses! Always putting their best effort into the workouts! 🧡💪🏻
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Working on all the skills! ______________________
11/21/2022

Working on all the skills!
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Stronger….Fitter….Formidable! ____________________
11/14/2022

Stronger….Fitter….Formidable!
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Developing core strength is the base of all our workouts & functional movements - Toes To Post is just one of those move...
11/03/2022

Developing core strength is the base of all our workouts & functional movements - Toes To Post is just one of those movements.
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Overhead carry to help build shoulder strength. 💪🏻•At Crush Youth Fitness & Performance we provide kids with a variety o...
10/22/2022

Overhead carry to help build shoulder strength. 💪🏻
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At Crush Youth Fitness & Performance we provide kids with a variety of movements - all in an effort to help them become better movers and improve their skills in the sports they play.
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Keep your kids consistently moving through play & exercise - integrating it into their day so it becomes a habit, a life...
10/18/2022

Keep your kids consistently moving through play & exercise - integrating it into their day so it becomes a habit, a lifestyle for them.

reported that several studies suggest exercise is ADHD medication. One study found that a 12-week exercise program improved math and reading test scores in all kids, but especially in those with signs of ADHD.
These images show the brain activity in the group of kids who did the exercise program as opposed to the group that didn't. The difference is dramatic and unsettling!
Even light physical activity improves mood and
cognitive performance by triggering the brain to
release dopamine and serotonin, similar to the way that stimulant medications like Adderall do.
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Address

3822 SE Kentucky, Unit #14
Bartlesville, OK
74006

Opening Hours

Tuesday 4pm - 4:45pm
Thursday 4pm - 4:30pm

Telephone

+19183500120

Website

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