Barrington Boys Cross Country

Barrington Boys Cross Country Barrington IL Boys Cross Country Team

Summer is now in the rearview because the Fall 2018 season begins TOMORROW AM, 7:00 am, Wednesday, August 8th.  Make sur...
08/07/2018

Summer is now in the rearview because the Fall 2018 season begins TOMORROW AM, 7:00 am, Wednesday, August 8th. Make sure to have your physical in order with the Athletic office to be allowed to practice! If you have any questions/concerns at all, don't hesitate to email Coach Root at [email protected]. Here we go!

01/02/2018

2017 BHSXC Year in Review

Dear BHSXC family,

As 2017 concludes, I hope that you all have time for catching up on some of the more important things in life - spending time with family and friends, reflecting on your accomplishments and adventures from the past year, making big plans for 2018, and maybe getting a little more sleep than you’re normally allowed. To touch briefly on running, I hope that athletes are taking advantage of this time to train “unstructured” in whatever way is best for them to be stronger, faster, and more confident the next time they toe the line in that Barrington jersey.
Being a part of the Barrington XC family certainly means different things whether you’re a student-athlete, parent, coach, etc. I can speak somewhat from the perspective of a runner, having played through that role as a high schooler, but far more now from where I stand as a coach. My personal coaching journey has consisted of several years as a volunteer assistant coach under/alongside truly great coaches, and now four years as head coach working with some of those same great veteran coaches plus some “new guys” who are truly passionate for this sport and are perhaps THE driving force behind where this program is heading.
When I first took over from one of the greatest educators in Barrington, Ty Gorman, it was a bit overwhelming as I attempted to “hold on” to everything I knew was great about Barrington XC. An enormous help in accomplishing that was something/someone I never planned to have to help make that happen. Tim McAuliff was one of those great alums/leaders on the XC team who I had coached as a young assistant and who was now in his last years of college, helping out with the Marquette XC team and very much still involved in the running world. He initially was just an extremely enthusiastic kid who helped out with summer camp at BHS but couldn’t get enough of coaching and grew into an insanely valuable assistant and asset to our XC and track programs over these first years of my head coaching tenure, as he graduated college, moved back home, and always made sure that his employment allowed him to keep coaching.
To be honest, I could have titled this post “Ode to Coach McAuliff” and I’m not going to shy away from structuring everything else I have to say here around this man. He embodies perhaps the biggest and most important lesson I have learned in the last few months and years. That lesson is that a great leader is at his or her best when they simply strive to be their absolute best selves, nothing more, less, or different than that. I have seen more and more recently that much of what we might see as our shortcomings stems simply from not being true to who we are and giving our absolute best effort to being the ultimate best version of whoever that may be.
Coach McAuliff/Tim “shipped off” in mid-December to begin his enlistment and training as a Navy Seal. Many of you are aware of his many speed bumps in this process over the last couple of years but I’ll leave it here simply by saying that he persevered through far more than most individuals would be capable of. He would absolutely back me up when I say that coaching is what kept him both sane through that process and INSPIRED all through that time. Coaching was the best part of his day and what got him up and at it most mornings. And he LOVED it. He worked his butt off for every person involved in Barrington XC because he knew the truth that many of you have also come to know - that giving your all for something greater than yourself is perhaps the greatest pursuit in life.
And that is what led him to this next stage in his journey, even if it meant tearing himself away from the family he grew to love as an athlete and on a whole new level as a coach. He is taking his service for others, betterment of self, and devotion to a cause bigger than himself to an ultimate level with the Seals. Seeing Tim go has been particularly difficult because of the close and trusted friend he has become. He and I took many a run together (particularly when we needed a little escape from giggling/ridiculous high school boys on runs) and on my late afternoon “morning loop” through Citizens’ Park the day after he shipped off, it hit me hard that I wouldn’t be seeing/consulting with/growing alongside/running with Tim for a very long time. And it hit me just how much of a loss that has been for us all. I stopped at a high point in the middle of the trail where you can look out over just about the entire Cuba marsh area. The sun had just gone down, so it was particularly gorgeous out there. The run that I had taken through there prior had been with Coach McAuliff and he had requested that we stop at that point, breaking our rhythm but allowing us both to just take in the beauty around us that only runners can really appreciate as we explore all of the most beautiful off-the-beaten spots around our community on a daily basis.
As we enter a new year with fresh track and XC seasons and countless other new challenges and experiences ahead, I know that the greatness that Tim has been a part of with our team will continue to grow, pushed by the tremendous momentum he helped build. And not that he can be replaced, but in the last year we’ve continued to see the likes of Barrington running greats like Mike Rappleye, Konrad Eiring, Erik Peterson, and Marc Machete, continue to come back to coach/run with/support the family that helped make them the men they are today, and that continues to positively shape the lives they lead as they move out into the world.
So in conclusion, let’s all take a moment to take account of the countless challenges we’ve stared down, pushed past, and allowed to make us better, stronger people this past year. And welcome the many potentially unattainable challenges ahead that we can only accomplish by leaning on, trusting in, and pushing forward with one another. Here’s to becoming better runners, members of our shared and varied communities and families, and the best PEOPLE we can possibly be. And lastly, make sure at some point to pause on a run to think about how fondly BHSXC alumni like Coach McAuliff look back on what we get to do on a daily basis. I know I’ll also stand particularly tall during the National Anthem that plays at our weekend track meets thinking about Coach McAuliff out there striving to be his absolute best self in service of us all.

Good Health, Happiness, and my warmest regards to every one of you and your families in 2018,

Coach Root

08/08/2017

Good afternoon BHSXC Cross Country Family,

I hope you have all thoroughly enjoyed the last couple months of summer vacation. I saw many of our boys during potentially the best July camp we've ever had. From our middle school aged boys to our veteran upperclassmen, the guys were focused, attentive to detail in their training, and grew closer as a team.

This is a quick reminder that official practice begins TOMORROW, Wednesday, August 9, 7am RST, at the BHS track, as was loudly announced last fall at our end-of-season banquet. We are on track for the best season Barrington cross country has seen in years.

If you have any doubt as to whether you or your son are registered and eligible to begin with the team tomorrow, you can find instructions to look that up on the BHS athletic site (see below). You will also find our most up-to-date competition schedule there (make sure you're on the 2017-18 tab and note some F/S competitions are on other levels' tabs).

http://il.8to18.com/barrington/schedule/cross-country/b/v/2017-2018

Side note: your sons will be receiving information regarding team events not found on the competition schedule as a hard copy tomorrow (thank you Mrs. Lyon) if they have not received that already and our veteran team booster parents Kurt and Carol Laning will certainly be sending plenty of email copies and reminders. One of our goals in the coming weeks will be to get all parents and runners on the same page(/email communication list).

Final side note: Count on practicing or having meets Monday through SATURDAY for the duration of the fall. Before school starts practices are at 7am RST at the track, M-F, and 7am RST at Ron Beese Park on Saturday mornings. Practices will transition to after school (M-F) as early as the end of next week.

Feel free to email me with questions/concerns you come across and I'll do my best to help you out. I look forward to reconnecting with familiar faces and getting to know new ones. Let's work together to make the 2017 XC season one for the record books.

Best regards,
Tom/Coach Root (assisted heavily by Asst. Coaches Matthew Medansky, Tim McAuliff, and Rudy Casteñeda)

[email protected]

Broncos/Fillies | Barrington High School Athletics Website. 616 W. Main St., Barrington IL 60010. Powered by: 8to18 Media, Inc.

Another action-packed XC ultimate frisbee tournament in the books. Here is the podium shot along with team photos so you...
07/17/2017

Another action-packed XC ultimate frisbee tournament in the books. Here is the podium shot along with team photos so you can all put them on your mantels and add to your holiday cards this year.

Contents of an email that just went out.  Hoping to reach all who are interested (share):"Good afternoon, gentlemen.  Ni...
05/30/2017

Contents of an email that just went out. Hoping to reach all who are interested (share):

"Good afternoon, gentlemen. Nick and the rest of the track guys who competed at state had a great weekend, resulting in a 9th place finish in the 2-mile for Nick, 4th/5th for Brad and John in the shot put, and Luis coming away as the STATE CHAMP in the 400. Pretty insane, especially considering that all except John are juniors. Also coming back with several from our 4x400 and 4x100 teams who competed well in prelims on Friday but didn't make it into Finals.

Hope you all are getting through your finals well and ready to roll Thursday morning at 7am for our first captains' camp run. If your brain considers sleeping in on that day, or any other Monday through Friday (or Saturday for some) this summer, just think about if you truly want to commit to the process of being your absolute best person and runner. If you don't want to do that, then you should consider not doing cross country at all in the fall. This year's team has the opportunity to be the strongest cross country team Barrington has ever seen and we're going to work together to make that a reality. I hope that each of you makes the choice to get on board. Day after day. Mile by mile. Inch by inch.

Lastly, you SHOULD be meeting a fair amount of incoming freshmen the first few days of camp. Make sure to get to know them, take them under your wing, and keep them showing up. They've received an email specifically to them and are also blind copied on this one. You'll also be receiving a shared google spreadsheet soon so we can be on the same page both long and short-term with your training as we head quickly toward the fall.

Enjoy a few weeks of base building. Explore new routes. Get to know each other better. Show up. Be on time. Be prepared. Trial of Miles. Miles of Trial. Never take the last cookie.

-Coach Root

PS - Make sure that you are signed up for the June 26 - July 18 BHS XC Camp. Numbers are currently on the "low side." Take care of that please.

PPS - Wisconsin Camp this year is from July 19 - July 22. As in the past, it will be by invite only. Slightly different from the last couple of years, invites will be granted to athletes showing potential through the summer of being a part of the top 7 (or 12) through their performance, but more importantly through their dedication to their teammates.

PPS - FIRST OFFICIAL FALL PRACTICE IS WEDNESDAY, AUGUST 9th. If the first time you show up is the first day of school, you will already have 10 absences. Please communicate with me now if this poses any issues for you.

10/23/2016

Congrats. On to Sectionals!

08/27/2016
08/27/2016
Today is a great day to process the journey that lies ahead.  How will you approach the challenges you'll face in the da...
08/09/2016

Today is a great day to process the journey that lies ahead. How will you approach the challenges you'll face in the days, weeks, and months ahead?

Day 1 of the official 2016 Cross Country season is tomorrow, Wednesday, August 10th, 7am at the BHS track. Make sure you are all set through Infinite Campus with an up-to-date physical. Freshmen had to do this through their school registration. Sophomores, Juniors, and Seniors, no excuses. Get it taken care of. See you there.

08/03/2016

Do yourself a favor, and look back at your experiences over the past year. What are your fondest memories? Did you achieve a goal you set out to reach? Did a friend or teammate help you? Did you teach something, or more importantly, learn something?

And where did it get you? Often, we fail to take meaning from the experiences in our lives, falling into an endless cycle of "rinse and repeat." Get up, go to school, run/workout, sleep. But take a moment to stop every day and think about what these things do for you. Maybe you saw a teammate have a breakthrough in a workout. Are you happy for them? Is this someone you want to model yourself after? Maybe you just ran your longest run, and then some. Are your teammates happy for you? Are *you* someone that people want to model themselves after?

Being on a team is a lot more than just showing up and going through the motions. It is about bringing your unique aspect to the team and using it to make your teammates, coaches, program, and yourself better. In other words, everyone has a role, from the All-Stater to the slowest (but often the most hardworking) runner, or the joker to the most somber. Your attitude and response to the events around you help determine the kind of person you are. It is then your job to figure out how to share your love with the team, and how to receive the love of others. If you're struggling with that - no worries, that is what the coaches are for. But give it a shot and truly dig deep in your mind to try it on your own.

Just remember that going into the season. If you are on the Barrington Cross Country team, the bare minimum requirements that we have are:

- Give 110% everyday, no matter the workout/recovery run
- Have a positive attitude
- Put your teammates before yourself
(- Log your miles)

If you do that, and bring your unique aspect, the rest will take care of itself and you will help build that program that has been around since before you were born. In your interactions with others such as the community or team rivals, always be humbled by the fact that you are a part of something that is larger than yourself.

With that being said, our blackout period is coming to an end as practice resumes Wednesday, August 10th at 7am. Intrasquad will be Saturday, August 20th to round off our Summer training. Hope to see you there.

~ Coach McAuliff

06/24/2016

Kristen Jacobsen is the first from BSC to go this far - hear from her coaches what sets her apart and how you can cheer her on

05/14/2016

RIP tent

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Barrington, IL
60010

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