Superior Athletic Advantage

Superior Athletic Advantage Training athletes for the next level

The next chapter starts now.We’re sending a huge congratulations and GOOD LUCK to these athletes as they head off to col...
09/07/2026

The next chapter starts now.

We’re sending a huge congratulations and GOOD LUCK to these athletes as they head off to college!

It’s been pretty incredible watching you train, grow, challenge yourselves, and become part of our gym community. Now it’s time to take everything you’ve learned here into whatever comes next.

Whether your next adventure takes you to a new gym, a new team, or somewhere completely unexpected, know that we’ll be cheering you on from back home.

Go do big things and don’t forget to come visit us when you’re home.

09/05/2026

You can thank Holly + Arryn 💪🏼🏋🏻‍♀️👩🏻‍❤️‍💋‍👨🏻🍪🍕✈️🇵🇭✊🏼❤️‍🔥 if you see this in your next workout.

Fall Athlete Camp starts next week!Camp Details At-A-Glance:Dates: Sept 8th – Nov 16th (Mon–Saturday)Ages: 5–18 (Groups ...
09/04/2026

Fall Athlete Camp starts next week!

Camp Details At-A-Glance:

Dates: Sept 8th – Nov 16th (Mon–Saturday)
Ages: 5–18 (Groups split by age and skill level)
Focus: Speed, Explosive Power, and Injury Prevention.

Learn more and sign up via the link in our bio

Huge shoutout to coach Andrew, who coached over 200 athlete summer camp sessions this summer! From bringing the energy e...
08/17/2026

Huge shoutout to coach Andrew, who coached over 200 athlete summer camp sessions this summer! From bringing the energy every single day to making sure our athletes were working hard, getting stronger, faster, and having fun while doing it.

Thank you, coach Andrew!

08/03/2026

Heavy eccentric chin ups with weight releasers.

Using the weight releasers allows us to overload the eccentric portion of a movement before going into an unweighted concentric portion of the lift.

As we head into a busier summer schedule, we want to share an important reminder about respecting session times and sign...
06/01/2026

As we head into a busier summer schedule, we want to share an important reminder about respecting session times and signing up properly through Zen Planner

Summer Athlete Camp starts next week!
05/29/2026

Summer Athlete Camp starts next week!

Murph 2026
05/25/2026

Murph 2026

05/11/2026

Blindfold dumbbell challenge

After 40, your body starts losing muscle whether you pay attention to it or not.Creatine is one of the most researched s...
05/08/2026

After 40, your body starts losing muscle whether you pay attention to it or not.

Creatine is one of the most researched supplements on the planet and it matters more for you right now than it ever did for a 20 year old in the gym.

Swipe through to learn exactly how to use it, how much to take, and the warm water trick that makes all the difference.

Save this. Share it with someone who needs it.

Address

319 W Northwest Highway
Barrington, IL
60010

Opening Hours

Monday 6am - 8pm
Tuesday 9am - 8pm
Wednesday 6am - 8pm
Thursday 10am - 8pm
Friday 6am - 8pm
Saturday 9am - 3pm
Sunday 9am - 12:30pm

Telephone

+18477740379

Website

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