Superior Athletic Advantage

Superior Athletic Advantage Training athletes for the next level

As we head into a busier summer schedule, we want to share an important reminder about respecting session times and sign...
06/01/2026

As we head into a busier summer schedule, we want to share an important reminder about respecting session times and signing up properly through Zen Planner

Summer Athlete Camp starts next week!
05/29/2026

Summer Athlete Camp starts next week!

Murph 2026
05/25/2026

Murph 2026

05/11/2026

Blindfold dumbbell challenge

After 40, your body starts losing muscle whether you pay attention to it or not.Creatine is one of the most researched s...
05/08/2026

After 40, your body starts losing muscle whether you pay attention to it or not.

Creatine is one of the most researched supplements on the planet and it matters more for you right now than it ever did for a 20 year old in the gym.

Swipe through to learn exactly how to use it, how much to take, and the warm water trick that makes all the difference.

Save this. Share it with someone who needs it.

This is why we train.Not just to get a good workout…but to help athletes like Tess step onto the field more confident, m...
05/01/2026

This is why we train.

Not just to get a good workout…
but to help athletes like Tess step onto the field more confident, more explosive, and ready to perform.

Everything we do in the gym has a purpose.
And it shows when it matters most.

Parents, if you want your athlete to build real, transferable skills this summer:
👉 Summer Camp registration is now open.

04/29/2026

If you’re serious about your results, you need more than a workout… you need a plan.

At Superior Athletic Advantage we don’t guess.
We assess, measure, and build your program based on your body.

✔ Body composition
✔ Injury + training history
✔ Goals + schedule

Then we track progress and adjust so your effort actually leads somewhere.

If you’re investing time and money into your fitness, make sure it’s working for you.

DM us to get started.

Baseball weekend catching some of our high school athletes compete Proud to see the work show up on the field
04/20/2026

Baseball weekend catching some of our high school athletes compete

Proud to see the work show up on the field

14 sessions.That’s it.After 6 months off, we focused on getting him stronger, more powerful, and back to moving like an ...
04/16/2026

14 sessions.
That’s it.

After 6 months off, we focused on getting him stronger, more powerful, and back to moving like an athlete again.

✔️ Down 3.6 lbs
✔️ + muscle added
✔️ Body fat trending down

Training just 1–2x per week.

Consistency > frequency.
Smart training > random workouts.

Address

319 W Northwest Highway
Barrington, IL
60010

Opening Hours

Monday 6am - 8pm
Tuesday 9am - 8pm
Wednesday 6am - 8pm
Thursday 10am - 8pm
Friday 6am - 8pm
Saturday 9am - 3pm
Sunday 9am - 12:30pm

Telephone

+18477740379

Website

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