Nourish body mind soul

Nourish body mind soul A Classical Yoga & Yoga Therapy Collective Fostering Accessibility, Representation & Belonging.

09/12/2026

La Dolce Vita retreat was EVERYTHING! So much connection and laughter! So much history and beauty! So much good food (and w**e!)
Thank you to everyone who said “YES!”
We loved making memories with you!!❤️🙏❤️
If you’re looking at these pictures and feeling a little sad that you weren’t with us, don’t worry!
La Dogana in September 2028 is already in the works! AND Amalfi in September 2027☀️! Details soon…..💋

There’s a lot happening in September!!
09/09/2026

There’s a lot happening in September!!

Join Nicole On Sunday, September 13 at 11am for this Family Yoga Pop Up. Practice tools for staying calm when schedules ...
09/08/2026

Join Nicole On Sunday, September 13 at 11am for this Family Yoga Pop Up. Practice tools for staying calm when schedules shift and things feel overwhelming.

I know it seems early, but winter is coming. ❄️Take advantage of this limited time discount to plan a winter getaway you...
09/07/2026

I know it seems early, but winter is coming. ❄️
Take advantage of this limited time discount to plan a winter getaway you won’t forget. 5 days, 4 nights in Tulum, Mexico!
A $500 deposit claims for spot. Use code EARLYBIRD at checkout and you’ll save 10% (up to a $349 value depending on room choice). We have shared and private rooms available and the option to make payments over time. This offer is only good through Sept 30. Lock in your savings now and have something to look forward to when the snow starts falling.☀️

First night of our retreat! Great food.Great conversation. La Dolce Vita!
09/06/2026

First night of our retreat!
Great food.
Great conversation.
La Dolce Vita!

Noel’s 4pm class is back on Mondays and Wednesdays! We have found this time slot to meet the needs of students, educator...
09/05/2026

Noel’s 4pm class is back on Mondays and Wednesdays! We have found this time slot to meet the needs of students, educators, and healthcare providers. We feel that yoga can be such an important part of wellness that we are offering a discounted student/senior/educator/healthcare provider pass through Sept 30. This is a recurring monthly pass for $80 a month.
Log in your savings now!

BACK BY POPULAR DEMAND! 2 dates in September to do Yoga Body Trapeze!Sept 16 at 6pm AND Sept 26 at 7am!This fun practic...
09/04/2026

BACK BY POPULAR DEMAND! 2 dates in September to do Yoga Body Trapeze!
Sept 16 at 6pm AND Sept 26 at 7am!

This fun practice will allow you to deepen into familiar asanas while also toning and strengthening through new poses as well. The inversion aspect of this class allows a unique relaxation in a suspended atmosphere. You can lengthen using gravity as a tool to help ease back pain and strengthen the body. The slings and straps bring the floor to you as you start with a familiar warm up, move through some conditioning and a fun flow to end in a relaxing unique floating savasana!

Join us in welcoming Nancy Little to our community! Nancy will be teaching Tai Chi Easy on Mondays at 10:30am. You can a...
09/03/2026

Join us in welcoming Nancy Little to our community! Nancy will be teaching Tai Chi Easy on Mondays at 10:30am. You can attend with a Tai Chi drop in pass ($15) or a Tai Chi 4 classes in 30 days pass.

This week, I am exploring doing all yoga practices with full awareness. Being the seer, not the doer.Join me (Lanta) Mon...
08/31/2026

This week, I am exploring doing all yoga practices with full awareness. Being the seer, not the doer.
Join me (Lanta) Monday and Wednesday at 9am.
🙏🙏🙏

Join me in wishing Cordi Norris a happy birthday! She has been teaching since May and has grown in her confidence immens...
08/25/2026

Join me in wishing Cordi Norris a happy birthday! She has been teaching since May and has grown in her confidence immensely. Three people have actually pulled me aside to acknowledge her growth and tell me what a great class she leads! Go Cordi!!!
She’s teaching tonight at 6pm if you want to wish her a happy birthday.🎂🎉

Address

567 Calef Highway
Barrington, NH
03825

Telephone

+16038331223

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