POE Strong Barrington

04/20/2026

Happy 74th birthday to Buddy!
POEing for 7 years strong 💪🏼

01/15/2026

This is a must listen for women in any stage of menopause.

💪The #1 thing that changes everything in midlife is heavy strength training!
🕒POE does this in 15 minutes privatley with a training helping you through it.
🩷Even if you don't do it at POE, please listen as this can change how you live the 2nd half of your life.

If you'd like to come try POE for Free, please sign up at www.poestrong.com

The Mel Robbins Podcast · Episode

01/14/2026

POE makes it easy to be consistent but why?
1) It only takes 15 minutes
2) 2-3 times a week is all you need
3) No need to change clothes or shower
4) We use science to workout smarter not longer
5) Less reps better results easier on your body
Come in to try it and see for yourself!
www.poestrong.com

01/12/2026

15 Minutes. Private. Powerful. 💪
Struggling to find time to work out — and keep your muscle?
At POE Strong, we make strength training actually fit your life.
✔️ Private gym
✔️ 1-on-1 personal training
✔️ Clinically proven to fight muscle loss
✔️ Only 15 minutes per session
✔️ No changing clothes required
✔️ So fast you can bring your kids with you
This isn’t a crowded gym or long workouts. It’s efficient, coached strength training designed for real people with real schedules.
✨ Try it FREE today ✨
👉 www.poestrong.com
Getting strong doesn’t have to take hours in the gym.
POE Strong — strength made simple for over 7 years in Barrington.

*Disclaimer!
Your kids do not have to be on you to workout 🤣

12/28/2025

https://www.facebook.com/reel/1508993913651357
Discover how POE can help you avoid the CLIFF!

12/28/2025

What does your aging curve look like? Learn how POE can improve the trajectory at any age.

12/14/2025

Check out some of our animals dreaming of their forever homes for the holidays!

Magic is looking for a 5-6 month foster while he goes through heartworm treatment.

www.onangelswings.org

12/10/2025

💪 𝗔𝗟𝗟 𝗬𝗢𝗨 𝗡𝗘𝗘𝗗 𝗜𝗦 𝟭𝟱 𝗠𝗜𝗡𝗦 𝗧𝗢 𝗔 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗥 𝗬𝗢𝗨 💪

FREE TRIAL - You have nothing to lose, but everything to gain with a healthier lifestyle in just 30 minutes a week.

-FULL BODY PRIVATE WORKOUT IN UNDER 15 MIN WITH A POE COACH GUIDING AND MOTIVATING YOU
-SAFE FOR ALL AGES AND FITNESS LEVELS
-POE STRONG BARRINGTON IS THE LIFE-HACK FOR BOTH
STRENGTH TRAINING & CARDIO
-PROVEN RESULTS IN JUST 15 MINS
-PRIVATE WORKOUTS AT A FRACTION OF THE PRICE OF PERSONAL TRAINING

Schedule today:
www.poestrong.com
224-829-2156 - Text or call with any questions

12/09/2025

12/08/2025

Have you tried the Carol bike yet?
Get your 1st 3 rides on us!

Inside the rider story of a strength studio owner whose CAROL results stunned his medical team.