Empowered Movement

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Empowered Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empowered Movement, Recreation Center, 464 Maple Avenue #6, Barrington, RI.
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10/29/2026

๐Ÿ‘ป Happy Hallo-week from Empowered Movement! ๐Ÿ‘ป

Our Mini Movers Performance Team brought the spooky fun to Trunk-or-Treat with their Ghostbusters dance, and we just had to share it again! These little dancers (ages 4-5!) worked so hard learning their routine, and their confidence, energy, and teamwork totally stole the show. ๐ŸŽƒโœจ

We are SO proud of you, Mini Movers! ๐Ÿ’œ

๐Ÿ“… Keep an eye out for more performance team dances, and catch the Performance Team next at the Barrington Tree Lighting on Saturday, December 5th at Town Hall! ๐ŸŽ„
We canโ€™t wait to see you there!

10/29/2026

๐ŸŽƒ Trunk-or-Treat 2026! ๐Ÿ‘ป

Thank you so much to everyone who came out to celebrate with us last week! A special thank you goes to all of our amazing volunteers who gave their time and went all out decorating their trunks. You made it such a magical night for our community! ๐Ÿงก

Our performance team also took the stage to show off the dances theyโ€™ve been working so hard on, and they were WONDERFUL! ๐Ÿ’ƒโœจ We are so proud of them.

This has truly become one of our favorite fall traditions, and we canโ€™t wait to do it all again next year! ๐Ÿ‚๐Ÿฌ

10/27/2026

Celebrating one of our very favorite dancers yesterday! ๐ŸŽ‚๐Ÿ’ƒ

We love watching her shine, and weโ€™re so honored she spent her special day dancing with us.

Happy birthday, sweet girl! ๐Ÿ’•

๐Ÿ“ฉ DM us to book your party at Empowered Movement!

โœจ ๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ ๐š๐ซ๐ž ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ฏ๐ข๐ง๐ ! ๐๐„๐– ๐๐š๐ฒ๐ญ๐ข๐ฆ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ ๐“๐‡๐ˆ๐’ ๐Œ๐จ๐ง๐๐š๐ฒ, ๐Ž๐œ๐ญ ๐Ÿ๐Ÿ”! โœจ ๐˜”๐˜ข๐˜ฅ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฉ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ๐˜ฆ๐˜ณ๐˜ด, ๐˜ต๐˜ฐ๐˜ฅ๐˜ฅ๐˜ญ๐˜ฆ๐˜ณ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ณ...
10/23/2026

โœจ ๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ ๐š๐ซ๐ž ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ฏ๐ข๐ง๐ ! ๐๐„๐– ๐๐š๐ฒ๐ญ๐ข๐ฆ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ ๐“๐‡๐ˆ๐’ ๐Œ๐จ๐ง๐๐š๐ฒ, ๐Ž๐œ๐ญ ๐Ÿ๐Ÿ”! โœจ

๐˜”๐˜ข๐˜ฅ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฉ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ๐˜ฆ๐˜ณ๐˜ด, ๐˜ต๐˜ฐ๐˜ฅ๐˜ฅ๐˜ญ๐˜ฆ๐˜ณ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ณ๐˜ฐ๐˜ธ๐˜ฏ-๐˜ถ๐˜ฑ๐˜ด ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ, our new 9-week session has something for everyone:

๐Ÿ‘ถ Creative Movement for our youngest movers (ages 2โ€“3)
๐ŸŽจ Themed dance + craft with a new theme every week (ages 4โ€“9)
๐Ÿ’ƒ A multi-style sampler for ages 10+
๐Ÿ’› A midday Adult Dance Sampler with a new style each week, no experience needed (Have a little one to bring? Ask about our supervision options!)

๐Ÿงธ Younger siblings have a space too, since Open Play is open during all classes!

๐’๐ฐ๐ข๐ฉ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž, ๐ญ๐ก๐ž๐ฆ๐ž๐ฌ, ๐š๐ง๐ ๐ฉ๐ซ๐ข๐œ๐ข๐ง๐  ๐Ÿ‘‰

๐Ÿ“ฃ Know a homeschool family, a toddlerโ€™s favorite grown-up, or an adult who could use a midday pick-me-up? ๐˜›๐˜ข๐˜จ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ฃ๐˜ฆ๐˜ญ๐˜ฐ๐˜ธ!

Spots are limited. Sign up here: https://www.empoweredmovementri.com/full-schedule

๐Ÿ“ Barrington, RI

๐ŸŒนโœจ โ„ฌ๐‘’ ๐’ช๐“Š๐“‡ ๐’ข๐“Š๐‘’๐“ˆ๐“‰ ๐’ถ๐“‰ ๐’ซ๐’ถ๐“‡๐‘’๐“ƒ๐“‰๐“ˆ ๐’ฉ๐’พ๐‘”๐’ฝ๐“‰ ๐’ช๐“Š๐“‰! โœจ๐ŸŒน Step into an enchanted evening at Empowered Movement! ๐Ÿ•ฏ๏ธ๐Ÿ’› Our Beauty and the B...
10/21/2026

๐ŸŒนโœจ โ„ฌ๐‘’ ๐’ช๐“Š๐“‡ ๐’ข๐“Š๐‘’๐“ˆ๐“‰ ๐’ถ๐“‰ ๐’ซ๐’ถ๐“‡๐‘’๐“ƒ๐“‰๐“ˆ ๐’ฉ๐’พ๐‘”๐’ฝ๐“‰ ๐’ช๐“Š๐“‰! โœจ๐ŸŒน

Step into an enchanted evening at Empowered Movement! ๐Ÿ•ฏ๏ธ๐Ÿ’› Our Beauty and the Beast themed Parents Night Out is coming up Friday, November 13th, and weโ€™re saving a spot for your little ones!

Weโ€™ll have an evening filled with themed crafts, games, dancing, dinner, and a movie while you enjoy a few hours to yourself. ๐Ÿฅ€

๐Ÿ“… ๐˜๐˜ณ๐˜ช๐˜ฅ๐˜ข๐˜บ, ๐˜•๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ 13๐˜ต๐˜ฉ
โฐ 5โ€“8 ๐˜—๐˜”
๐Ÿ“ ๐˜Œ๐˜ฎ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต
๐ŸŽŸ๏ธ $30

Spots are limited, so scan the QR code or visit empoweredmovementri.com to register! ๐ŸŒน

10/21/2026

Join us!
New session starts TOMORROW! ๐ŸŽถ๐Ÿ’ƒ๐Ÿป๐Ÿ’›

๐‚๐ก๐š๐ง๐ ๐ž ๐จ๐Ÿ ๐ฉ๐ฅ๐š๐ง๐ฌโ€ฆ ๐›๐ฎ๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ง ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐จ๐ง! ๐ŸŒง๏ธโžก๏ธโ˜€๏ธโ€‰โ€‰Our Trunk or Treat is moving to our ๐‘๐€๐ˆ๐ ๐ƒ๐€๐“๐„:โ€‰๐ŸŽƒ Sunday, October 18thโ€‰...
10/16/2026

๐‚๐ก๐š๐ง๐ ๐ž ๐จ๐Ÿ ๐ฉ๐ฅ๐š๐ง๐ฌโ€ฆ ๐›๐ฎ๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ง ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐จ๐ง! ๐ŸŒง๏ธโžก๏ธโ˜€๏ธโ€‰
โ€‰
Our Trunk or Treat is moving to our ๐‘๐€๐ˆ๐ ๐ƒ๐€๐“๐„:โ€‰
๐ŸŽƒ Sunday, October 18thโ€‰
โฐ 4:00โ€“6:00 PMโ€‰
โ€‰
Bring your best costume for trick-or-treating, spooky-fun decorated trunks, and performances from our amazing dancers! ๐Ÿ‘ป๐Ÿ’ƒโ€‰
โ€‰
Mini Movers โ€“ 4:45โ€‰
Little Movers โ€“ 5:00โ€‰
Movers & Groovers โ€“ 5:15โ€‰
Tweens โ€“ 5:30โ€‰
โ€‰
๐Ÿš— ๐–๐€๐๐“๐„๐ƒ: ๐Œ๐จ๐ซ๐ž ๐ญ๐ซ๐ฎ๐ง๐ค๐ฌ! ๐Ÿš—โ€‰
Weโ€™re still looking for volunteers to decorate a trunk and hand out treats. If youโ€™re available Sunday, send us a DM! Decorators arrive at 3:15 PM to set up.โ€‰
โ€‰
๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ฐ๐˜ณ ๐˜ณ๐˜ฐ๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ถ๐˜ด! ๐˜š๐˜ฆ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ ๐Ÿงก๐Ÿฌ

๐Ÿ“… ๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐ฎ๐ฉ๐๐š๐ญ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฅ๐จ๐ง๐  ๐ฐ๐ž๐ž๐ค๐ž๐ง๐! Weโ€™ll have a few changes to our regular schedule this weekend, so be s...
10/09/2026

๐Ÿ“… ๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐ฎ๐ฉ๐๐š๐ญ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฅ๐จ๐ง๐  ๐ฐ๐ž๐ž๐ค๐ž๐ง๐!

Weโ€™ll have a few changes to our regular schedule this weekend, so be sure to take a look before heading our way:

๐…๐‘๐ˆ๐ƒ๐€๐˜, ๐Ž๐‚๐“๐Ž๐๐„๐‘ ๐Ÿ—
๐Ÿšซ ๐˜–๐˜ฑ๐˜ฆ๐˜ฏ ๐˜—๐˜ญ๐˜ข๐˜บ ๐˜ช๐˜ด ๐˜ค๐˜ญ๐˜ฐ๐˜ด๐˜ฆ๐˜ฅ
โœจ ๐˜‘๐˜ฐ๐˜ช๐˜ฏ ๐˜ถ๐˜ด ๐˜š๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฅ๐˜ข๐˜บ, 10/10 ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ 9๐˜ข๐˜ฎโ€“12๐˜ฑ๐˜ฎ ๐˜ช๐˜ฏ๐˜ด๐˜ต๐˜ฆ๐˜ข๐˜ฅ!

๐’๐€๐“๐”๐‘๐ƒ๐€๐˜, ๐Ž๐‚๐“๐Ž๐๐„๐‘ ๐Ÿ๐ŸŽ
๐Ÿ’ƒ ๐˜‹๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด + ๐˜–๐˜ฑ๐˜ฆ๐˜ฏ ๐˜—๐˜ญ๐˜ข๐˜บ ๐˜ณ๐˜ถ๐˜ฏ ๐˜ข๐˜ด ๐˜ถ๐˜ด๐˜ถ๐˜ข๐˜ญ
๐ŸŽƒ ๐˜—๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜•๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜–๐˜ถ๐˜ต: 5โ€“8๐˜ฑ๐˜ฎ

๐Œ๐Ž๐๐ƒ๐€๐˜, ๐Ž๐‚๐“๐Ž๐๐„๐‘ ๐Ÿ๐Ÿ
๐Ÿšซ ๐˜•๐˜ฐ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ฐ๐˜ณ ๐˜–๐˜ฑ๐˜ฆ๐˜ฏ ๐˜—๐˜ญ๐˜ข๐˜บ
๐Ÿ’œ ๐˜Œ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ๐˜ฆ๐˜ฏ๐˜ฅ โ€” ๐˜ธ๐˜ฆโ€™๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ต๐˜ฐ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ณ ๐˜ด๐˜ค๐˜ฉ๐˜ฆ๐˜ฅ๐˜ถ๐˜ญ๐˜ฆ ๐˜›๐˜ถ๐˜ฆ๐˜ด๐˜ฅ๐˜ข๐˜บ, 10/13!

๐•Š๐•’๐•ง๐•– ๐•ฅ๐•™๐•š๐•ค ๐•ก๐• ๐•ค๐•ฅ ๐• ๐•ฃ ๐•ค๐•–๐•Ÿ๐•• ๐•š๐•ฅ ๐•ฅ๐•  ๐•’ ๐•—๐•–๐•๐•๐• ๐•จ ๐”ผ๐•„ ๐•—๐•’๐•ž๐•š๐•๐•ช ๐•ค๐•  ๐•ช๐• ๐•ฆ ๐•™๐•’๐•ง๐•– ๐•ฅ๐•™๐•– ๐•ค๐•”๐•™๐•–๐••๐•ฆ๐•๐•– ๐•™๐•’๐•Ÿ๐••๐•ช!

๐ŸŽ…โœจ SAVE THE DATE โœจ๐ŸŽ…Selfies with Santa is BACK at Empowered Movement! ๐ŸŽ„๐Ÿ“ธSanta is making his annual stop at the studio, an...
10/07/2026

๐ŸŽ…โœจ SAVE THE DATE โœจ๐ŸŽ…

Selfies with Santa is BACK at Empowered Movement! ๐ŸŽ„๐Ÿ“ธ

Santa is making his annual stop at the studio, and he can't wait to see you!

๐Ÿ—“๏ธ Sunday, December 20th
โฐ 2:00 โ€“ 4:00 PM
๐Ÿ“ 464 Maple Ave, Barrington, RI

Grab your phones, dust off those matching holiday PJs, and bring the whole family (babies, big kids, and grown-ups too!) for a cozy, festive photo moment with the big guy himself. ๐ŸŽโค๏ธ

More details coming soon, so keep an eye on our page! ๐Ÿ‘€

Mark your calendars and tag someone you're bringing! ๐Ÿ‘‡

๐Ÿฅ ๐๐Ž๐-๐”๐ ๐๐Ž๐”๐๐ƒ ๐‚๐‹๐€๐’๐’ ๐Ÿฅโ€‰โ€‰Ready to rock out? Grab some drumsticks and join us for a high-energy, full-body POUND workout l...
10/01/2026

๐Ÿฅ ๐๐Ž๐-๐”๐ ๐๐Ž๐”๐๐ƒ ๐‚๐‹๐€๐’๐’ ๐Ÿฅโ€‰
โ€‰
Ready to rock out? Grab some drumsticks and join us for a high-energy, full-body POUND workout led by the amazing Makenna Kobrin! ๐Ÿ’šโ€‰
โ€‰
POUND turns YOU into the drummer. Youโ€™ll sweat, laugh, and drum along to the music in a cardio jam session that feels more like a rock concert than a workout. No experience needed, just bring your energy and a water bottle!โ€‰
โ€‰
๐Ÿ“… Monday, October 5thโ€‰
โฐ 7:00 PMโ€‰
๐Ÿ“ Empowered Movement, 464 Maple Ave #6, Barrington, RIโ€‰
๐Ÿ’ณ Drop-ins welcome & class cards acceptedโ€‰
โ€‰
Space is limited! Email, text, or DM us to save your spot ๐Ÿ™Œโ€‰
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๐˜›๐˜ข๐˜จ ๐˜ข ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด ๐˜ต๐˜ฐ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜จ๐˜ฆ๐˜ต ๐˜ญ๐˜ฐ๐˜ถ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ! ๐Ÿ‘‡

Address

464 Maple Avenue #6
Barrington, RI
02806

Telephone

+14016551781

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