Santosha Yoga For Life

08/31/2026

This morning’s meditation on stillness starts my day. “I want to listen deeply enough that I hear nothing and everything”

08/28/2026

POP UP Yoga poolside (location address upon payment via Venmo) Tuesday 9/1/26 at 5:30pm all levels, $20 class fee, bring yoga mat, water and bathing suit if you want to swim after class. 😘 let’s find our sense of wonder, breathe in the last bit of Summer and stretch a bit💜

08/06/2026

Who’s up for yoga this last class &Lavender Bliss Flower Farm Fri. 8/7 9am

08/04/2026

Find your yoga bliss this Friday. Registration in comments sections.

Join us this Friday (9am EST) for our LAST yoga class of the season!🧘‍♀️ All-ages Hatha-style yoga class with Santosha Yoga For Life.

After class, enjoy a fresh lavender lemonade, pick a bouquet in the garden, or peruse our farm shop!

Registration link in comments⬇️

08/03/2026

This Friday Aug 7th is last 9a morning yoga Bliss Flower Farm ♥️ to have you join. Register on their page

08/02/2026

Do your toes or feet cramp in table top or toe stand? Give this a try.

07/27/2026

Have you tried the “floss test” for your feet?