What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 4pm Saturday 6am - 1pm Sunday 8am - 1pm

Elite Nation Wellness

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United States
Barnstable, MA
Elite Nation Wellness

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We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats

Elite Nation Wellness is a boutique fitness and recovery studio located on Cape Cod, Massachusetts, offering a comprehensive approach to health and movement. The studio provides a wide range of services, including group fitness classes; small-group and private training; yoga; indoor cycling; barre; Pilates-inspired strength training; 3D body scanning; infrared sauna; cold plunge therapy; compression recovery; open gym access; and wellness retreats. Originally operating as Wellbeloved Wellness, the studio has a long-standing presence in the local wellness community. Kayla began working at the studio in 2016 and, after more than a decade of experience within the space, purchased the business from the previous owner in 2022. Following the transition, she rebranded and completely revitalized the studio—expanding services, upgrading equipment, enhancing recovery offerings, and reimagining the overall client experience. Today, Elite Nation Wellness reflects that evolution: a modern, thoughtfully designed wellness destination focused on strength, longevity, recovery, and community.

10/23/2026

🎃🚴‍♀️ LET’S GET SPOOKY & SWEATY! 👻🔥

Our annual HALLOWEEN RIDE with Katelyn is BACK, and you already know we’re bringing the tricks, treats, and a whole lot of energy! 🖤🧡

🗓 Saturday, October 31st
⏰ 8:00 AM
🎩 Costumes HIGHLY encouraged!

And you better DRESS TO IMPRESS because we’re turning up the competition! 👀

🏆 BEST COSTUME WINS A $50 ELITE NATION WELLNESS GIFT CERTIFICATE!

Grab your costume, reserve your bike, and get ready for a wicked good ride!

WHO’S RIDING WITH US?! 👻

10/19/2026

A weekend well spent learning, moving, and growing. 🖤

Spent the weekend in New York training with BF Pilates, and I’m coming home feeling so inspired.

One of my favorite things about being an instructor is continuing to be a student. There’s always something new to learn, different ways to move, and opportunities to grow and evolve.

So grateful for the opportunity to continue my education and bring fresh ideas and inspiration back to Elite Nation.

And maybe a little something new making its way onto our schedule later this fall on the reformer… 👀

10/15/2026

Feeling lost when it comes to strength training? Not sure what to do, where to start, or how to actually make progress? 💪🏽

Sometimes all you need is a little guidance, a structured plan, and someone to hold you accountable!

Our private training sessions take the guesswork out of strength training with individualized programming, progress tracking, and workouts you can follow on your own between sessions.

Whether you’re new to lifting, getting back into a routine, or ready to take your training to the next level, we meet you where you are.

With our summer clientele heading home, we have a few openings for private training this fall!

And yes, moms, your little ones are welcome, too! 🖤

Ready to build strength, confidence, and a routine you can stick with? Let’s get started!

DM us to chat about availability!

10/08/2026

Results don’t come from doing the most. They come from showing up consistently.

You don’t need to work out every day or make your routine extreme. You just need to find something you love, something that feels good, and keep showing up for it week after week.

That’s exactly what our memberships are built for… giving you the flexibility to create a routine that fits YOUR life, while giving you the accountability to stick with it.

Find your routine. Stay consistent. Keep showing up.

🖤

10/02/2026

FALL ROUTINES ARE BACK AT ELITE 🤎

New season. Same ELITE energy.

The mornings are cooler, the routines are settling back in, and there’s just something about fall that makes it feel GOOD to get back into a rhythm.

More movement. More strength. More time for YOU.

Here’s to showing up, finding your routine, and making this season a strong one.

10/01/2026

⏰ FINAL WEEKS TO SAVE: 50% OFF ALL-ACCESS

The countdown is ON.

For the final weeks of our Fall All-Access promotion, get 50% OFF your first 4-week membership cycle with code FALL2026.

One membership. So many ways to use it: group fitness, small group training, Open Gym, Open Reformer, infrared sauna, cold plunge + compression recovery.

Choose 8, 12, 16, 20 or 28 credits every 4 weeks and build your routine YOUR way.

Already thinking about joining? Don’t wait on this one. The fall savings are ending soon. 👀

👉 Use code FALL2026 at checkout.

More access. More options. More Elite Nation.

09/30/2026

Client Testimonial 🤩

“Elite Nation Wellness is so much more than a gym. It truly feels like a one-stop shop for fitness and wellness. There’s such a variety from strength training, pilates, barre, yoga and cycling to personal training and open gym, plus recovery options like the infrared sauna, cold plunge and compression. What I love most is the atmosphere. It’s intimate, welcoming and never has that overwhelming ‘big gym’ feeling. The class sizes are also perfect! You can tell there’s so much thought behind everything they offer, and the community makes you actually look forward to showing up. There really is something for everyone here!”

🖤

09/29/2026

Recovery Room Vibes✨

Your workout is only part of the equation. Slow down, reset, and give your body the recovery it deserves.

Train hard. Recover harder.

09/27/2026

Thank you lululemon for having Elite Nation Wellness back again! ✨

We always love getting the chance to move, connect, and bring a little ELITE energy to the lululemon community. So grateful for another opportunity to sweat together… until next time! 🖤

09/25/2026

We are keeping an eye on the weather this weekend 🌧️👀

With the storm headed our way, we’re keeping a close eye on conditions. As of right now, our weekend schedule is ON as planned!

The only change at this time is that we have postponed our Belly Dancing Workshop scheduled for Saturday evening at 6:00 PM. Stay tuned for a new date! 📆

If there are any additional class cancellations or schedule changes due to the weather, we’ll keep you updated.

If your own plans change due to the weather, please remember to cancel your reservation through the Elite Nation Wellness app.

Stay safe 🖤

Address

3821 Falmouth Road, #5
Barnstable, MA
02648

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 4pm
Saturday	6am - 1pm
Sunday	8am - 1pm

Website

http://elitenationwellness.com/

Alerts

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