Defiance WFM

Defiance WFM Wellness / Fitness / Mind - MOTIVATION, INSPIRATION AND PERSPIRATION -- REDEFINE DEFIANCE!! -- ***Site Still In Progress***

Get some DREAMING accomplished today!!  Happy Sunday!    😎
06/08/2025

Get some DREAMING accomplished today!! Happy Sunday! 😎

Been busy... buy wanted to get back to doing these occasionally.  I know from personal experience the feeling of falling...
05/17/2025

Been busy... buy wanted to get back to doing these occasionally. I know from personal experience the feeling of falling and falling hard. Yet I also know the feeling of the rebound afterwards. We all fall, and we all will fall throughout Life. But it's that whole getting back up thing that matters! 😉

02/02/2025

Life can be rough at times. But it can also be beautiful. So... push forward, trudge through its BS, Pivot when needed. Above it all, KNOW YOUR WORTH! 😁

😁
01/13/2025

😁

as well as Refusing To Sink!! 😁⚓️

So, whether you are recovering from sickness/injury, getting out of a depressive funk, or just looking forward to a chan...
01/10/2025

So, whether you are recovering from sickness/injury, getting out of a depressive funk, or just looking forward to a change and want to be a better you… START THAT CHANGE TODAY! It doesn’t need to be big, just start today! Your future self will thank you! 😁

I figured I repost this when your still hungover from NYE... hahaha....  Beautiful, clear-headed mornings like this when...
01/01/2025

I figured I repost this when your still hungover from NYE... hahaha.... Beautiful, clear-headed mornings like this when I used to be inebriated the night prior for decades... if you can't control your drinking and are looking for a way out... check this quick video out for some inspiration and tips! Now, go get some Pedialyte 🤣

With today being my FOUR years without da booze, I wanted to do a little video to those out there still struggling with alcohol or drugs (although this video...

12/31/2024

Happy New Years Eve! Be safe! BRING ON 2025!! ✊

This is the second story I’m telling of my incarnation that was a true lesson to me and helped me on my quest to learn h...
12/29/2024

This is the second story I’m telling of my incarnation that was a true lesson to me and helped me on my quest to learn how to control my Anger. Although the lesson hit me hardest long after I was released. Now… my whole “adult-life” (along with most of my teen years) has been an uphill battle with being a walking wrecking ball of kicked in doors and punched in walls, ER visits, many stitches, shame/quilt… and just the overall aftershocks of someone who has an “Anger Issue”. I also effected MANY lives with my BS. After being locked up, although having many times where I lost that control… I was determined to be a better version of myself, and I put a lot of work into the work-in-progress that I am today. I still utilize many of these stories to this day to help continue me on my path to be someone who has more emotional intelligence and has a grasp on his aggressive side. This is one of those stories that plays over in my head still to this day as a reminder to CHECK MY ANGER.

Please do not let my tongue and cheek jokes make you miss the severity of the situation. My actions due to MY anger made the trajectory of my life do a 360 and horribly effected the lives of many others. I ask that if you have an Anger/Alcohol/Addiction issue, that you check it before it becomes too much to handle, and YOU find YOUR life in a 360 wrecking ball spin.

A better life awaits you!






























This is the second story I’m telling of my incarnation that was a true lesson to me and helped me on my quest to learn how to control my Anger. Although the...

It's been a while...  I'm gonna slowly start getting back into the grind here on The Facebook and the YouTube...  If you...
12/28/2024

It's been a while... I'm gonna slowly start getting back into the grind here on The Facebook and the YouTube... If you are feeling down, just know you are not alone and that you are more powerful than you know or give yourself credit for. Go after what makes your soul sing! KEEP FIGHTING! FIGHT FOR CHANGE! Refuse To Sink!!! ✊

😁
12/15/2024

😁

Mr. Emerson was on to something....  what are you deciding to be today?  🤔😁⚓️
07/06/2024

Mr. Emerson was on to something.... what are you deciding to be today? 🤔😁⚓️

Address

Barnegat, NJ
08005

Website

Alerts

Be the first to know and let us send you an email when Defiance WFM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share