09/07/2026
C**T GOODMAN — BEFORE AND AFTER
It has been an absolute pleasure working with C**t Goodman and his family for the past several years.
C**t first came to HPT as a middle school wrestler. Now, as a high school junior, he has developed into one of the top wrestlers in the state — finishing TOP 8 at the Indiana State Championships last year as a true sophomore.
And he did it WITHOUT CUTTING WEIGHT.
🏆 GROW INTO YOUR WEIGHT CLASS
One of our goals last season was for C**t to grow into his natural weight class rather than constantly cutting weight to compete against smaller opponents. C**t stated that he was able to focus consistently on getting better at practice and loved to see a a lot of strength growth DURING the season - where most wrestlers focus on making the weight week after week, C**t focused on wrestling and lifting and was much happier.
At HPT, we believe:
DON’T CUT YOUR STRENGTH TO MAKE WEIGHT.
BUILD YOUR STRENGTH AND GROW INTO YOUR WEIGHT CLASS.
Wrestlers need strength, power, speed and energy — and excessive weight cutting can take away from all of those things, especially by the end of the season when it matters most.
If you’re not strong enough for your current weight class, the answer isn’t always to lose weight.
Get stronger. Get better. Get bigger.
C**t’s family has made the commitment to bring him to HPT religiously for the last several years, and the results are showing.
This is what consistency, patience and quality strength training can do.
C**t isn’t finished yet. He’s just getting started.
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Interested in training with Jeremy Hartman | Athlete & Powerlifting Coach | Personal Trainer ?
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