Knox Fitness

05/06/2026

Don’t forget tonight for all Knox Fitness members.

We love bringing communities together, building a stronger fitness network with collaboration between Iron & Ash and Knox Fitness.

All Knox Fitness members are invited to join Iron & Ash right next door for Mat Pilates every Wednesday at 6 PM.

This is a great opportunity to switch things up, focus on core strength, mobility, and recovery, and connect with an amazing group of people outside your home gym.

Pricing
$5 for Knox Fitness members
$5 for Iron & Ash members
$10 for non members

Whether you’re a regular in Pilates or trying it for the first time, this class is for all levels and we’d love to have you in the room with us.

More classes will be available soon, so stay tuned 👀

Come move with us, meet new faces, and be part of something bigger than just a workout

04/23/2026

Exciting news for Knox Fitness members interested in attending MAT PILATES at Iron And Ash Gym.

This marks the beginning of collaboration classes with Iron & Ash with more to come!!

We love bringing communities together

We’re excited to announce a collaboration between Iron & Ash and Knox Fitness. All Knox Fitness members are invited to join us for Mat Pilates every Wednesday at 6 PM right here at Iron & Ash.

This is a great opportunity to switch things up, focus on core strength, mobility, and recovery, and connect with an amazing group of people outside your home gym.

Pricing
$5 for Knox Fitness members
$5 for Iron & Ash members
$10 for non members

Whether you’re a regular in Pilates or trying it for the first time, this class is for all levels and we’d love to have you in the room with us.

More classes will be available soon, so stay tuned 👀

Come move with us, meet new faces, and be part of something bigger than just a workout