Pulse Fitness & Training

06/19/2026

Some members in the 99 mile hiking challenge enjoyed a beautiful morning at Mirror Lake! 🌲 🥾

04/20/2026

Thank you to our amazing presenting sponsor Holtz Builders for supporting this event and always supporting the Boys and Girls Club. They also showed up and participated! What an awesome organization.

03/18/2026

Pulse Virtual Coach Emily still out doing big things & passionate about helping people be the best version of themselves!

Way to go!

At one nonprofit senior living community in the Valley, residents with Parkinson’s disease are proving movement can be powerful medicine. At The Terraces o...

03/03/2026

Early Bird Rates!!

Don’t put it off - sign up now!

Link: https://runsignup.com/Race/WI/Baraboo/FindYourPulse

01/14/2026

Go follow our new page - closing this one soon!

11/14/2025

Follow: https://www.facebook.com/share/17PzqQRmq7/?mibextid=wwXIfr

11/13/2025

THIS PAGE IS CLOSING - be sure you’re following our new page!

11/13/2025

We’ve got another 1000 lb club victory!! 💪🏻

Congrats to Shawn on this awesome achievement!

What’s the 1000lb (500lb)club?

Your 1RM of Squat, Deadlift, Bench equals 500lbs or more for women or 1000lbs or more for men.

Want to train for the club? Reach out to one of our trainers today & they can help you with a program.

11/12/2025

🌲 It’s that time!

Giving Tree is back!

Please stop in the lobby & grab a tag (or two or three!) & help us make this season a little brighter for our community!

Please return all unwrapped gifts to Pulse no later than December 1st.

Thank you! 🌟

11/11/2025

Happy Veterans Day and thank you to all who have served. 🇺🇸 a special thank you to coach Kim and coach Esmeralda who proudly serve this country. Pulse will ALWAYS stand behind our military and the men and women who serve in it.