Celtic Warrior Fitness and Training

02/14/2025

The proper way to do Bench press.

09/20/2024

02/06/2023

My saying goes "don't let bullying define you, make that positive change in your life to help you"! Check out my new website Celtic Warrior Fitness and Training. Training for kids and Teenagers, that are being bullied and need to make a positive change in there life thru weight training to stop some of the bullying. Check out my video. Message me if you are interested

02/04/2023

Doing some training with my son that's 14, I am starting him warming up for 10 minutes on bike. Then I will be doing some legs and back weight training with him. He is smaller, so I am trying to put some muscle and size on him.

02/03/2023

This is for all the kids and teenagers out there that are bullied because they are different. Don't let it define you.

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02/03/2023

This an awesome article!

    Many teenagers turn to lifting weights because they don't want to be the victim of bullying. They realize that maybe if they put on muscle, bullies will leave them alone. 

02/03/2023

My name is Jay Reeves ISSA Personal Trainer and Corrective Exercise Specialist. This is my story on how I got into weight training and being a personal trainer. And my new business I am starting for kids and teenagers that are bullied. It helps them with there self confidence and self esteem thru fitness and weight training to stop some of the bullying.