Island HIIT

01/03/2024

11/19/2023

I have an opening at 7:30am Tuesdays and Thursdays for personal training,
Group cardio/strength training
Monday/Wed/Fri at 7:20 am and Tuesday/Thurs at 5:15pm.
Come join a great group of people or come with a friend or partner for personal training!
1-1 training and the morning classes can be done remotely!

Hulls Cove in Bar Harbor

10/13/2023

I have openings in my morning class! In person & virtual!
Cardio, strength, balance & mobility… all in 45 minutes! At MDIFiT

09/26/2023

I will have a few openings for personal training Tues/Thurs am very soon!

09/13/2023

It’s time to start thinking about working out! Hulls Cove in BH
Check out my class schedule at
www.MDIFiT.com.

06/14/2023

Here are some class pics of our great members’ hard work and effort!

05/22/2023

Great class-these guys rock!

05/15/2023

Make your body work for you not against you! I have openings for remote or BH training M,W,F mornings! Message me for details.

04/22/2023

I have openings in my 7:30 am and 5:15 pm classes!

04/10/2023

Come try out some classes for free in April! Check out my schedule at www.mdifit.com

02/22/2023

It was a guys’ night at MDIFiT Tuesday! Scott, Pete and Aaron killed it!

02/22/2023

There’s a beginner class at 4:30 today with a half-hour stretching class after! Come try them out!