FX WELL

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FX WELL

Corporate Performance Optimization through Health & Wellness For more information, please visit www.fxwell.com.

FX Well, the corporate wellness division of FX Studios, focuses on the optimization of organizational performance, wellness and personal health by engaging and activating employees and teammates. FX Well pairs customized wellness programming - led by passionate, experienced and World-class trainers, coaches and mentors - with a cloud-based, community-centric performance gateway to achieve consistent and measurable results inside some of the World’s most recognizable corporations.

12/09/2026

LIVES IMPACTED
5,563 people made mentally, physically, and emotionally stronger in August. We can't wait to meet more this month!

11/09/2026

This weekend, we play for something bigger. 🇺🇸🥍

Join us at Shootout for Soldiers as we come together to support our service members and veterans while honoring and remembering the lives impacted by September 11th.

Come out, show your support, and be part of a weekend centered around community, gratitude, and giving back. ❤️🤍💙

We’ll see you there!

08/09/2026

🇺🇸🥍 Shootout for Soldiers is coming to Hunt Valley!

From September 11–13, we’re proud to support Shootout for Soldiers—a weekend bringing the lacrosse community together to honor, support, and give back to our veterans.

Three days. One community. One incredible cause. ❤️🤍💙

Mark your calendars and stay tuned for more from FX Well throughout the weekend!

📅 September 11–13, 2026
📍 Hunt Valley, MD

07/09/2026

Find your rhythm. Feel more grounded. 🌿

Join us for September’s Mindful Moments: Roots Practice, a guided meditation focused on reconnecting with rhythm, routine, and simple grounding practices as the seasons begin to shift.

Take a moment to slow down, reset, and create a little more steadiness in your day. 🧘‍♀️✨

📅 September 18
⏰ 11:00 AM CST | 12:00 PM EST

A few intentional minutes can make a difference. We hope you’ll join us! 🤍

01/09/2026

Radiant skin starts with understanding what your skin actually needs. ✨

Join us for Radiant You: Anti-Aging Secrets for Healthy Skin, part of our September Reset to Resilience webinar series!

We’ll break down the science behind healthy aging, ingredients that actually work, and simple ways to build a skincare routine that supports glowing, healthy skin at every age. 🧴✨

📅 September 11
⏰ 11:00 AM CST | 12:00 PM EST

Your skin changes with you—learn how to care for it through every stage. 🤍

27/08/2026

Dance isn’t just fun—it’s a workout for your mind and body! 💃🕺

Dancing gets your heart pumping, challenges coordination and balance, builds strength, and keeps your body moving. At the same time, learning steps and moving to the music can challenge your brain, boost your mood, and help relieve stress.

Turn up the music and move—your mind and body will thank you! 🎶💪

23/08/2026

Spin the wheel and test your wellness knowledge! 🎡💪🧠

Wellness Wheel Trivia is all about having fun while learning more about fitness, nutrition, recovery, and healthy habits. How many questions can you get right? 👀

Come spin, learn, and put your wellness knowledge to the test!

19/08/2026

A little gratitude goes a long way. 💙✨

The FX Well Gratitude Booth is a chance to pause, reflect, and share what you’re thankful for. Whether it’s your health, your community, a personal win, or someone who makes your day brighter—there’s always something worth celebrating.

What are you grateful for today? 🙌

12/08/2026

🦠 What is Cyclospora?

Cyclospora is a microscopic parasite that can cause an intestinal infection called cyclosporiasis. It’s most commonly spread by consuming food or water contaminated with the parasite.

Common symptoms can include:
• Watery diarrhea
• Stomach cramps or bloating
• Nausea
• Fatigue
• Loss of appetite

Symptoms can last for days or even weeks without appropriate treatment. If you’re experiencing persistent digestive symptoms—especially after travel or a possible foodborne exposure—talk with your healthcare provider about testing and treatment.

08/08/2026

Small moments. Lasting impact. 🧘☕

Mindfulness doesn't have to mean sitting in silence for an hour. Sometimes, the smallest pauses create the biggest shifts.

Join us for this month's Mindful Moments Meditation as we explore simple techniques to help you slow down, stay present, and bring more intention into your everyday routine.

📅 August 21
🕚 11:00 AM CST
🕛 12:00 PM EST

Take a few minutes for yourself—you might be surprised how much they can change the rest of your day.

🔗 Save your spot today.

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