Life Coach Noy

Life Coach Noy This page is a gateway to a better life. With self reflection and work, you can overcome any obstacle that your faced with! Tune in!

03/28/2026

The Blueprint to Inward Reflection... A journey into understanding self, healing intentionally, and becoming the kind of person who naturally attracts alignment, peace, and like‑minded energy.

This work isn’t about perfection. It’s about awareness, accountability, and choosing to grow from the inside out.
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Yesterday, I had the honor of speaking at the 6‑year anniversary celebration of My Mamas Vegan .. A beautiful milestone ...
03/24/2026

Yesterday, I had the honor of speaking at the 6‑year anniversary celebration of My Mamas Vegan .. A beautiful milestone for a business rooted in culture, community, and compassion.

During the event, I shared The Blueprint to Inward Reflection... A journey into understanding self, healing intentionally, and becoming the kind of person who naturally attracts alignment, peace, and like‑minded energy.

This work isn’t about perfection. It’s about awareness, accountability, and choosing to grow from the inside out.

Grateful for every soul who was present.... Your transformation begins the moment you choose yourself.

🫟🫟🫟🫟🫟🫟🫟🫟🫟Loyal to a fault!!!!Loyalty is one of the most admired traits, yet too often it’s measured by time. We hear ech...
12/03/2025

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Loyal to a fault!!!!
Loyalty is one of the most admired traits, yet too often it’s measured by time. We hear echoes of “34 years on the job,” “married for 40 years,” or “22 years at my church.” Instantly, we respect the commitment. We smile at the longevity!!!
But let’s be clear: time does not equal happiness, and it does not guarantee respect. Many stay in places out of fear. Fear of being forgotten, rejected, or forced into new experiences. So they remain, simply for the sake of staying.

There is a season of grace, YES!! A time to confront your spouse, your boss, your pastor, to make your situation known and see if change can come. But once you’ve prayed, sought God’s guidance, and the issues remain unmoved, it’s time to prepare for transition. Move toward a space where your presence is valued, where your voice is heard, and where God’s love flows freely. You shouldn't be waiting for respect like a Scooby snack. Lol

I’ve taken criticism for walking away from challenging spaces, but I refuse to stay where my voice fades into the distance. I refuse to stay where respect is absent. If that means moving around, then so be it.

My advice: Speak up. Make your feelings clear. Be patient as you wait for change!!!!!!
But if no one is willing to mend the relationship, respect you, or even listen.....then s**t, flee, move around in the words of Rick Ross's old flame! 😊

Coach Noy

11/27/2025
11/07/2025

Tomorrow is the day!! I am anticipating a great move of GOD! If you are attending tomorrow's event and have any questions please call (443) 703-8224.💕

Guess what… only 3 tickets left for Change the Script! This is your last chance to be part of a life-changing experience...
11/07/2025

Guess what… only 3 tickets left for Change the Script! This is your last chance to be part of a life-changing experience. Don’t miss it!

As we grow, it's so important to reflect on the behaviors, traditions, and habits we've inherited from our families and ...
10/30/2025

As we grow, it's so important to reflect on the behaviors, traditions, and habits we've inherited from our families and communities. Some of these patterns create peace, structure, and joy while others may unknowingly sow confusion or chaos.

Often, we don’t realize how deeply our surroundings shape us. For example, if we’ve repeatedly witnessed a father explode in anger to resolve conflict, that reaction can become our default. We must ask ourselves: Is this healthy? Is this mine to carry? If not, it’s time to release it.

On the other hand, perhaps we’ve watched a grandmother maintain a spotless home with care and consistency. That influence might inspire us to create a space that feels safe and comfortable. Something worth keeping.

The truth is, many of us were handed toxic behaviors without awareness or intent. But now, we have the power to assess, to choose, and to change. Make the decision to walk in your own light. Keep what heals, and Shed what harms!!!!!

10/29/2025

As a Certified Life Coach and Motivational Speaker, I empower clients to unlock their potential, achieve ambitious goals, and transform their lives by adopting a fresh, resilient mindset. My comprehensive training has equipped me with the expertise to conduct sessions that inspire, assess client needs with precision, and provide personalized guidance that propels clients toward unprecedented success. Life Coach Noy

Call now to connect with business.

Meet one of our speakers 🗣️ She is phenomenal!
10/28/2025

Meet one of our speakers 🗣️ She is phenomenal!

10/27/2025

Life Coach Noy Corner
Adult friendships are layered. Between family, career, and self-care, and it’s easy to lose sight of the emotional responsibility required to maintain real connection. But one of the biggest barriers to healthy relationships isn’t schedules and such. It’s the belief that we’re ABOVE REPROACH!!

Let’s be clear, you can misspeak, offend, or misstep without meaning to. What matters is whether you can create space for accountability.

✴️Can someone tell you, “Hey, that hurt,” without you spiraling into defensiveness or disappearing altogether?

- I believe in conversations that heal.
- In listening without preparing a rebuttal.
- In apologizing when I’m wrong, even when I didn’t mean harm.

Most of my friends know I’ll own my part and try to do better. That’s mutual respect.

But some of y’all? You act like being corrected is betrayal. Like being told you caused harm is grounds for cutting ties. That’s not maturity. That’s ego.

The bottom line is GROW UP because real friendships includes repairs. If someone shares their hurt, don’t punish them with silence or distance. Honor the courage it took for them to speak up and leave room to reflect, mend, and reconnect.

Call now to connect with business.

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Baltimore, MD
21222

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Friday 4:30pm - 8pm
Saturday 10am - 6pm
Sunday 3pm - 6pm

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