Clipper City Crossfit

Clipper City Crossfit What is CrossFit? Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.
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CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal sc

alability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

*Courtesy of CrossFit, Inc.

Today’s the day ☀️! -ALL of the info specific to each level athlete, modifications and WOD details is in BTWB, located i...
04/18/2026

Today’s the day ☀️!
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ALL of the info specific to each level athlete, modifications and WOD details is in BTWB, located in “Athlete Notes”
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LET’S DO THIS 😎!

It’s just about that time Clippers 😎💪! -Tomorrow is our Annual In House Games, and we’re super psyched to have the commu...
04/18/2026

It’s just about that time Clippers 😎💪!
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Tomorrow is our Annual In House Games, and we’re super psyched to have the community come together for fun & fitness!
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Not on a team? Come watch!! Bring the kiddos, and they can hang out with Landyn, our free childcare for you 😍🥳!
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Time is 9am-1pm (latest) … BYO food & drink for community fun afterwards!

See you in the morning ☀️!

We start next Sunday! 😎💫 Who’s in?! 💪Ring rows or pull ups💪Weight vests or not 💪Running, rucking or walking 💪Push ups or...
04/05/2026

We start next Sunday! 😎💫 Who’s in?!

💪Ring rows or pull ups
💪Weight vests or not
💪Running, rucking or walking
💪Push ups or elevated push ups
💪Half or full

You have options! 😎

Show up to these prep classes for some additional instruction from Neil, and get your body ready to go!

Throwback to ♥️ PAL-Entine’s Candle Making and Brunch, last Sunday! A HUGE thank you to:💫 Casa Figlia for the Candle Mak...
02/21/2026

Throwback to ♥️ PAL-Entine’s Candle Making and Brunch, last Sunday!

A HUGE thank you to:

💫 Casa Figlia for the Candle Making expertise and fun! The candles all came out so beautifully, and the gym smelled exceptional for a little while 🤣. We can’t wait to see your brick & mortar, so soon!!

💫 Coffee Balam for the DELICIOUS coffee, incredible conversation and travel info for those upcoming Costa Rica trips you’re hosting ⭐️!

💫 Fit Prep Meals for the INSANE brunch catering - everything was out of this world DELICIOUS, and we’re so grateful for your partnership. (Clipper, did you know you get 10% off orders with our special Clipper code?! Order by midnight on Thursdays for delivery on Sundays!)

💫 Pink Flamingo Baltimore - thank you for the yummy Brunch Punch 🩷 🦩! We love that you’re walking distance from the gym, for some happy hour fun and delicious food & drinks.

To everyone who joined us, we appreciate you all. Thanks for a fun non-gym, gym event! It was so nice to see everyone get creative.

❄️ Let’s get back to our regularly scheduled program, shall we?!❄️See ya tomorrow, Clippers!
01/26/2026

❄️ Let’s get back to our regularly scheduled program, shall we?!❄️

See ya tomorrow, Clippers!

Monday weather update 1/26 ❄️Updates: ALL CLASSES now also cancelled!
01/25/2026

Monday weather update 1/26 ❄️

Updates: ALL CLASSES now also cancelled!

The 2025 (in 2026) Annual Awards Banquet was a raging success! All three gym families came together, for the 2nd year in...
01/18/2026

The 2025 (in 2026) Annual Awards Banquet was a raging success! All three gym families came together, for the 2nd year in a row, to celebrate everyone who makes these communities what they are. Congratulations to all of our award winners, and thank you for making these places the MOST special to all of us.
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ATHLETE AWARDS:

🌟”Grit & Grace”: a special award for Lisa Vernacchio (presented by Coach Neil)
🌟 Rookie of the Year: Emily Miller
🌟Newcomer of the Year: Alex Alessi
🌟Transformation of the Year: Eric Quinteros
🌟Legacy: Jamie Gasiorowski
🌟Athlete of the Year: Laura Roa

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COACH AWARDS:

🌟“Laugh”: Coach Della
🌟”Move”: Coach Taryn
🌟”Grow”: (Coach of the Year): Coach Reagan

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A massive thank you, to our entire Clipper community, for helping make this place what it is. YOU - our members and coaches - make this place special. YOU are the reason that getting to the gym is FUN for so many. Let’s keep up the momentum and make 2026 our best year yet.

01/16/2026

Noon came to PLAY today 😎.

A nice little game to warm up core and shoulders, before a nice little workout for core and shoulders. Way to go today, noon 🎉!!

Want to come try out some classes with us?! We’ve got something for everyone!

Interested in ending 2025 and starting 2026 strong, with your Clipper crew? Here’s how! ✨ Drop ins always welcome. Check...
12/24/2025

Interested in ending 2025 and starting 2026 strong, with your Clipper crew? Here’s how! ✨

Drop ins always welcome.
Check the link in our bio.

* Do not try this, please 😂 * This is how everyone does Chad, if they don’t have a weight vest, or ruck, right? Coach Si...
11/11/2025

* Do not try this, please 😂 *

This is how everyone does Chad, if they don’t have a weight vest, or ruck, right?

Coach Simon getting Kevin to do Chad 1000x… in his own way 😂💪.

Honoring Chad Wilkinson today, with his WOD 🇺🇸, and raising awareness surrounding mental health issues for those soldiers who give / have given everything, for us to have what we do.

Happy Veteran’s Day!

Yesterday was Coach Brian’s last class with us, before he and April embark on a VERY COOL journey / opportunity overseas...
08/22/2025

Yesterday was Coach Brian’s last class with us, before he and April embark on a VERY COOL journey / opportunity overseas! While sad for us, we’re SUPER happy for them.

Brian has been with Clipper City for 7+ years, and has been a steady AM crew leader, a rowing champ, and an integral part of the CC community as it has grown and evolved throughout the years.

We will definitely miss you Brian, but we know it’s just “see ya later” and not “goodbye”. 😎 (or, we hope haha)

Brian, and April, good luck with everything! We expect updates!! We will definitely miss you - and hope to see you soon. We’re so lucky to have had you as part of this community!

Address

320 W. 29th Street
Baltimore, MD
21211

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