Divas in Defense Baltimore

Divas in Defense Baltimore We are Divas In Defense, a defensive training group designed for women and girls as young as 7.

INTERACTIVE PROGRAM FOR WOMEN FOCUSING ON KEY AREAS OF SELF DEFENSE: STANCE, FOOT MOVEMENT, BLOCKING, STRIKING, RELEASES AND ESCAPES, AND GROUND DEFENSE. EMPHASIZING PHYSICAL EMPOWERMENT TO HELP PROTECT AND BOLSTER SELF CONFIDENCE.

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Baltimore, MD

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