Dance2fitness XPF

03/04/2026

🔥Nothing like starting the day with cardio & core work, good people, and even better vibes. Shoutout to this crew for showing up strong 💪🏽



Book your spot NOW!
www.xpfstudio.com

02/16/2026

Pick a day or two & meet me for a lil sweat & burn 😅🫶🏾🤩

🕺🏽 Dance2Fitness
Monday • Feb 15 • 7:00 PM

🔥 321 Cardio + Total Core
Wednesday • 6:00 AM

🍑 Ass & Abs
Thursday • 7:00 PM

🍑 Ass & Abs
Saturday • 11:00 AM

📍 1727 Eastern Ave, Baltimore, MD
🌐 Book your spot: www.xpfstudio.com or https://extremepersonalfitness.fitbudd.com/packs

Whether you need cardio, core, or full sculpt mode💪🏾there’s a class waiting for you.

Tag your workout partner and let me know which day you’re pulling up 💪🏽👇🏽

02/08/2026

Who celebrates their birthday with cardio?
ME. And you’re invited 😌🔥

Birthday Sweatabration is going DOWN Monday night.
High energy. Big music. All vibes.

🗓 Monday • Feb 9
⏰ 7:00 PM
📍 XPF Studio
🎂 Cake + celebration after class

We’re celebrating all week! Join us for a class!
www.xpfstudio.com

02/07/2026

It’s my birthday and we’re celebrating the best way I know how, DANCE2FITNESS 💙✨
Join me Monday, Feb 9th | 7–8PM at XPF Studio for a special birthday edition class.

We’ll dance, sweat, and move with intention…
then stay for cake & a birthday toast 🥂🎂 because no celebration is complete without it.

Come celebrate with me 💃🏽💙
📍 1727 Eastern Ave., Baltimore

https://extremepersonalfitness.fitbudd.com/packs/4QDlFxaN3VIP6hPYDyFV

02/02/2026

Your weekly sweat schedule is HERE 💃🏽🔥
Dance, sculpt, strengthen, and build consistency with us at XPF Studio.

Mondays | Dance2Fitness – 7:00 PM
Wednesdays | 321 Cardio + Total Core – 6:00 AM
Thursdays | Ass & Abs – 7:00 PM
Saturdays | Ass & Abs – 11:00 AM

📍 XPF Studio
1727 Eastern Ave, Baltimore, MD

🌐 Book your spot: www.xpfstudio.com or https://extremepersonalfitness.fitbudd.com/packs

Pick your day. Pick your classes. Show up for YOU 💪🏽✨

01/26/2026

❄️ Snow day or not, we’re STILL moving!
Dance class is happening
TONIGHT at 7PM 💃🏽🔥

📍 Meet us at XPF Studio
📱 Still in snow-day mode? 🥶
Join us LIVE on Facebook at 7PM.

No excuses. Just vibes. Let’s dance 💖

01/17/2026

🖤❤️💛 MLK DAY | DANCE2FITNESS CELEBRATION 💛❤️🖤

This Monday, we honor the legacy, the leadership, and the love of Martin Luther King Jr. the best way we know how — through movement, unity, and purpose.

✨ “The time is always right to do what is right.”

Join us for a Dance2Fitness Celebration where we move with intention, sweat with purpose, and celebrate community.

📅 Monday
⏰ 7:00 PM
📍 XPF Studio -1727 Eastern Ave. Balto, Md.
🔗 https://extremepersonalfitness.fitbudd.com/packs/4QDlFxaN3VIP6hPYDyFV

All levels welcome.
Bring your energy. Bring your heart.
Let’s move together and keep the dream alive. ✊🏽💃🏽🔥

01/15/2026

It’s not a workout… it’s a PARTY 💃🏽🔥
Dance2Fitness blends dance + fitness for 55 minutes of sweat, laughs, and nonstop energy.

🗓 Every Monday
⏰ 7PM
📍 XPF Studio

We dance. We laugh. We leave stronger.


Click here to book your next class👇🏾
https://extremepersonalfitness.fitbudd.com/packs/4QDlFxaN3VIP6hPYDyFV

01/15/2026

💃🏽Join us every Monday
XPF Studio 1727 Eastern Ave

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

12/23/2025

Today we loss a light. 🕯️
Our dear fitness sister and friend Tarlethea Gardner gained her wings after a courageous battle with cancer.

We will forever remember her dancing to the beat of her own drum. 💃🏽

Her brightest gifts weren’t just her skills on the dance floor, but the love she poured into her family, the commitment she had to uplifting her community, and the joy she brought into every space she entered.

If a new person walked into class feeling unsure, Tarlethea would grab them by the hand, break down the moves, and make sure they felt confident and welcomed. No judgment. Just patience, encouragement, and love.
That’s who she was.

She inspired us to be kinder, to give a little more, and to love harder.
Her spirit lives on in every beat, every step, and every life she touched.

Rest peacefully, Tarlethea.
Forever loved. Forever remembered. 🕊️✨

11/29/2025