Muscle-Up Fitness Personal Training

Muscle-Up Fitness Personal Training Strength training combined with martial arts and boxing

Weight training using various methods including pyramid lifting, super-setting;
Martial arts using various techniques including Tai Kwon Do, Seido, Jujitsu and Boxing

09/15/2021

We were enthralled the entire 5 minutes we watched this video. Jump with a Navy Seal, out of an airplane, and into a football stadium. Members of the U.S. Na...

09/15/2021

Welcome to your first Korean Taekwondo class. Simply follow along with 3rd degree black belt instructor Adam Gerrald. Get a great workout as you learn the ba...

09/15/2021

This workout has been good to me over the years. Now it’s yours ✊🏼 ..Train WITH me on my Training App! ⇩https://www.davisdiley....

09/15/2021

Exercises To Build Bigger Arms Without Heavy Weights...https://www.liveanabolic.com I know you want to get bigger arms, even if you are working out at home. ...

09/15/2021

This is one that I would usually do after all of my primary pressing work (following any bench press/close grip etc). Whether you follow this to a “T” or not...

Don't make excuses.. .just do it!
06/10/2021

Don't make excuses.. .just do it!

06/02/2021

Follow Chris Heria as he goes through his Back workout with exercises specifically chosen to target all areas of your Back. Join him through this Home Back W...

06/02/2021

The Only 3 Chest Exercises You Need To Build Muscle...https://www.liveanabolic.com You don’t need a lot of different exercises and equipment to get a bigger ...

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Baltimore, MD

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

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