HammerFist Wellness & Fitness

HammerFist Wellness & Fitness Helping diverse populations achieve their fitness and weight loss goals!

05/25/2026
05/25/2026

🇺🇸

02/22/2026

Great time today, took 1st 🥇 place in my weight class

Here is decent recipe for overnight oats. I say decent because anything with less than 30 grams of protein is not "Prote...
02/07/2026

Here is decent recipe for overnight oats. I say decent because anything with less than 30 grams of protein is not "Protein packed" in my opinion, but I'd love to hear what you think.

Prep breakfast the night before for a stress-free morning. Spiced apple & walnut oatmeal allows you to enjoy fall flavors anytime of the year!

Happy 250th Birthday Marines!!!
11/10/2025

Happy 250th Birthday Marines!!!

Les Mills newest release SPRINT 40. Don’t miss it!
10/09/2025

Les Mills newest release SPRINT 40. Don’t miss it!

10/05/2025

Join a league. Lace up and get after it. Stop 🛑 making excuses.

10/02/2025

🚴”Back in the saddle-let’s ride stronger than ever!”🔥 💪🏾”New goals, fresh rides-Let’s roll!!...
05/24/2025

🚴”Back in the saddle-let’s ride stronger than ever!”🔥 💪🏾”New goals, fresh rides-Let’s roll!!

🔥High-intensity. Low impact. 30 minutes of pure POWER!🔥

Address

Baltimore, MD
21237

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Telephone

+14439562548

Website

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