OPEX Baltimore South

OPEX Baltimore South Fitness today has lost touch with long-term results and a deeper connection to why fitness is benefit Individual Design is the basis for everything we do here!

All of our clients start with an in depth Assessment process, to determine where they currently sit in fitness, mobility, nourishment, and lifestyle practices. We then take that information and craft a fully individualized training, nourishment and lifestyle plan with you, meeting every month to check in and reassess progress, put in play any changes in course, celebrate and victories. All of your

workouts On Site are coached by one of our highly trained professional coaches, so no worries there, we keep an eye on you! Come check us out, you won't be sorry:)

https://sbscfitness.com/request-a-free-consult/

Address

1100 Russell St
Baltimore, MD
21230

Opening Hours

Monday 6am - 7:30am
4:45pm - 7:30pm
Tuesday 4:45pm - 7:30pm
Wednesday 6am - 7:30am
4:45pm - 7:30pm
Thursday 4:45pm - 8pm
Friday 6am - 7:30am
4:45pm - 7pm
Saturday 9am - 12pm

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Our Story

All of our clients start with an in depth Assessment process, to determine where they currently sit in fitness, mobility, nourishment, and lifestyle practices. We then take that information and craft a fully personalized training, nourishment and lifestyle plan with you, meeting every month to check in and re-assess progress, put in play any changes in course, and celebrate victories. All of your workouts are coached by one of our highly trained professional coaches, so no worries there, we keep an eye on you! Come check us out, you won't be sorry:)

https://www.opexbaltimore.com/consult