Wholemax performance

04/16/2026

Yoga class schedule !

Yin Yoga 7 am W/F

Vinyasa Yoga 9 am Sat

Free to members

$25 dollar for Non-members

Ground Control


8303 Pulaski highway
Rosedale, Md

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04/13/2026

Join a class 👇

No-Gi Jiu Jitsu 11:30 am MWF

Yin Yoga 7 am W/F

Vinyasa Yoga 9 am Sat

Ladies Only Wholemax S&C 7 pm M/Th

Wholemax S & C 8:30 am M/W/F

Location:

Exile fitness and Ground Control Rosedale

Neighboring gyms located at

8303 Pulaski highway
Rosedale, Md

04/11/2026

Yoga class schedule !

Yin Yoga 7 am W/F

Vinyasa Yoga 9 am Sat

Free to members

$25 dollar for Non-members

Ground Control


8303 Pulaski highway
Rosedale, Md

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04/10/2026

Unilateral work is key. Grip strength is king.
Join a class 👇

No-Gi Jiu Jitsu 11:30 am MWF

Yin Yoga 7 am W/F

Vinyasa Yoga 9 am Sat

Ladies Only Wholemax S&C 7 pm M/Th

Wholemax S & C 8:30 am M/W/F

Location:

Exile fitness and Ground Control Rosedale

Neighboring gyms located at

8303 Pulaski highway
Rosedale, Md


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04/06/2026