Small Group Training:
T-6:00 am, 9:15 am,
TH-6:00 am, 9:15 am
Personalized Small Group Training and Personal Training by Appointment. I am committed to helping you reach your personal health and fitness goals. My name is Tamberlyn, and I am a mom of two busy kids, I too have started from ground zero and realize the challenges. I left my research position of 17 years at Washington University Sch
ool of Medicine, to pursue my dream of having a direct and personal impact to help people change their lives. I received my BS in Biochemistry and my CPT from the International Sports Sciences Association. I focus on your fitness goals as well as offer you nutrition guidance and tools. To better serve my clientele as well as the increasing need for individual specialization, I am also certified to train those with:
*Parkinson's Disease
*Severe Osteopenia/Osteoporosis
*Rheumatoid Arthritis
*Senior Training
*Prenatal and Postnatal
I also have experience with Traumatic Brain Injury clients. My TBI clients have increased strength and mobility along with improved motor function with weight and balance training.
