06/23/2026
🥋 Adult Beginners Class at Gracie Barra West County
Starting Jiu-Jitsu can be intimidating. At many schools, new students are often thrown directly into regular classes and expected to figure things out as they go. While that works for some, it can be overwhelming for many beginners.
That's why we created our Adult Beginners Class at Gracie Barra West County.
This 30-minute class is specifically designed to teach the fundamental movements, positions, terminology, and techniques of Brazilian Jiu-Jitsu in a welcoming, structured environment. Our goal is to help new students build confidence, develop a solid foundation, and feel comfortable on the mats before progressing into more advanced training.
Even better, immediately following the Beginners Class, students can stay and participate in our Fundamentals Class. This gives new students the opportunity to learn the basics first and then apply what they've learned in a regular class setting with greater confidence and comfort.
💥 No experience necessary
💥 Learn at your own pace
💥 Build confidence before jumping into regular classes
💥 Continue directly into Fundamentals training
Whether you're looking to get in shape, learn self-defense, or challenge yourself with something new, our Beginners Program is the perfect place to start.
📞 Call 833-ROLL-BJJ and schedule your FREE class today!
