Duell Health & Fitness

09/02/2025

September is here! Time to get back on track with your health and fitness! Reach out to me if you are interested in more details!

Here is the weekly schedule for my classes. I have class 4 days a week, it's a 1 hour long and it's only $10. No membership or commitment needed to attend. Call, text or message if you would like more information.

04/14/2025

Tonight we will be meeting at the Iron Spring at 5:30pm. Just bring water. Hope to see you there. :-)

04/03/2025

We will be meeting at Kelley Park tonight for our workout at 5:30pm!!! 😍😍

03/31/2025

Tonight's class will be held at 5:30pm at the Burgess Kimball Park on Rowland Street. Hope to see you there!!!

03/08/2025

Here is the weekly schedule for my classes. I have class 4 days a week, it's a 1 hour long and it's only $10. No membership or commitment needed to attend. Call, text or message if you would like more information.

02/11/2025

👋👋👋 Hey there!!! We are meet at MYGYM in Ballston Spa 4 days a week and it's STILL only $10 a class! It's a one hour class of strength and cardio and I cater to all fitness levels. No membership required, just show up and work out. You can message me if you need more details. Here is my February schedule. 😀💪💪

11/16/2024

No class today hope you have a great weekend. Hope to see you all Monday.

11/11/2024

November is here and so are the holidays! Don't let your health and fitness take a back seat during this busy time of year! I'm here offering classes at an affordable price, no membership needed, just show up and pay $10. Looking forward to another month of great workouts with some of my favorite people and some new ones too. Message me for more details. Here is my November schedule.

10/21/2024

Tonight we are meeting at the Iron Spring on Front Street for an outdoor workout. 5:30pm come join us. :-)

10/19/2024

No class today. Enjoy your Saturday!!

10/05/2024

Class is at MYGYM today at 8:30am.

09/30/2024

I'm having class at Kelley Park tonight at 5:30pm. Hope to see you there.