The Fitness Connection - Ball, La

08/20/2026

PLEASE NOTE:
Brenda will NOT be teaching yoga tomorrow morning as planned. There will not be any classes tomorrow, August 21. If you have any questions, please call or text Darlene at (318) 451-0767.
Have a good weekend. Stay cool!😎

06/06/2026

Laura and I had a good hike this morning for National Trails Day. A little wet, but no crowds! Judy and Sam had a very informative booth with great information about hiking!🏃‍♀️🏃‍♀️
COMING SOON…a retreat at The Lakes with kayaking, paddle boarding, walking and overnight in cabin if you’re interested.🚣‍♂️🏃‍♀️

05/31/2026

I hope you walkers will show up Saturday morning at 8:00 a.m. 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

05/29/2026

Great picture of Deborah at the Gateway Arch in St. Louis, Missouri

05/29/2026

05/13/2026

🎨🏃‍♂️ JONESVILLE IS ABOUT TO GET COLORFUL! 🏃‍♀️🎨

The Jonesville Color Fun Run 5K is set for May 16 and it’s more than just a run 👇

🌈 Color.
👟 Community.
🎉 A push to bring back the Jonesville Soybean Festival

Whether you run or walk, this is all about fun, energy, and showing up.

💲 $40 per person
📍 800 Audubon St, Jonesville
🕘 9 AM – 12 PM

👉 Get the full details here: ⤵️

04/25/2026

We had a good walk this morning. There was no sun, but we still had fun!🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
We added another shoe for another 💯 miles!
KEEP MOVING!🧘🏃‍♀️🚣‍♂️

04/24/2026

We had a great time last Saturday at Cane River, even though we had more clouds than Sun. We weren’t rained out!

04/24/2026

THE FITNESS CONNECTION WALKERS ARE WALKING AT BUHLOW RECREATION PARK AT 9 AM TOMORROW, APRIL 25th. We need to celebrate completing our 8th 💯 Mile Challenge! We start again on May 1st. If you want to join, contact Darlene at (318) 451-0767. Of course, anyone is welcome to join us tomorrow!🏃‍♀️🏃‍♀️🏃‍♀️