North Mississippi Wellness Center-Baldwyn

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Baldwyn, MS
North Mississippi Wellness Center-Baldwyn

The Baldwyn Wellness Center is the most comprehensive health and fitness facility in our area.

The Baldwyn Wellness Center provides a safe, non-threatening, friendly environment for people of all levels of fitness to achieve their health and fitness goals. Our trained, knowledgeable staff is on duty to assist at all times.

09/16/2026

Happy Hump Day Wednesday!!! Midweek workouts can help you finish out the week and ready for the weekend.

Today’s group class lineup:
3:30pm Circuit training
4:150pm Stretch & Balance

09/14/2026

Happy Monday BWC fam!!! Hope that everyone had a great weekend. It’s time to start the week with a little movement. The sun is out and it’s starting to warm up fast. Enjoy the outdoor track and get some vitamin D. But when the heat becomes too much, come join us inside on the indoor walking track to get out of the heat. Don’t forget to rehydrate!!! Then keep things moving on the treadmill, elliptical or stationary bikes. Hit the open floor with some weights and kettlebells. You. An even check out our group fitness classes below where you can join others in a workout that is different than your regular routine.

Today’s group class lineup:
4:30pm Step Aerobics & more
5:15pm Balance & Stretch

Whichever you decide to do, just keep at it!!! Your future body will thank you for taking the time to take care of it!!!

09/13/2026

Sunday reset. Be grateful- we made it through another week. Some are training. Some are resting. Both are part of the process. Push if you can. Recover if you need. Just don’t lose your focus. Reset the body. Refocus the mind. Get ready to go again!!!

Prep your meals.
Plan your workouts.
Set your weekly goals.
Prepare for a successful week.

09/09/2026

Happy Midweek gym fam!!! Keep the body moving and don’t stop!!! Do it solo or in a group class but get it done!!! Stay hydrated with electrolytes and water!!!

Today’s group class lineup:
3:30pm Circuit Training with Vicki
4:15pm Balance & Stretch with Vicki

09/04/2026

This weekend as we all come together to celebrate the upcoming holiday, we want to wish everyone a safe weekend. Take pride in how far you've come and rest knowing that your hard work fuels the world daily. Have a wonderful and relaxing holiday!!

The staff at BWC 😊

07/22/2026

Today’s group class lineup:

3:30pm Circuit training
4:15pm Stretch & Balance

07/21/2026

Transformation Tuesday Tip:

Even if you can’t physically see the results in front of you, every single effort is changing your body from the inside. Never get discouraged!!!

07/20/2026

Happy Motivational Monday BWC fam!!! We hope that everyone had a fantastic weekend!!!

Be present where your feet are. Focus on what you can do today instead of worrying about everything ahead.

Take a stroll on the track, jump on a machine or hit those weights to clear the mind. Small steps are still progress. Be kind to yourself along the way.

Today’s group fitness classes:

4:30pm Step Aerobics+
5:15pm Stretch & Balance

Do something that your future self will thank you for!!!

07/14/2026

Transformation Tuesday is here!!! Have you gotten in your workout yet? If not, you still have time to get it in. Whether you jump on a machine, hit those free weights or take a run/walk on the track- make your body feel better by getting that sweat on. Don’t want to do it alone and need some motivation? Ask one of our fitness experts and they can help guide you on your health journey or join a class where you can make new friends along your journey.

Today’s group class:

4:45pm Dance & Sculpt

Address

920 N 4th Street, Ste A
Baldwyn, MS
38824

Website

https://www.nmhs.net/medical-services/wellness-centers/

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