Kembofitness LLC

01/03/2026

PSA: To the New Year Resolutionists aka “New Year, New You”
Before you join us at KemboFitness, evaluate yourself honestly.

If you’re soft
If you’re lazy
If you feel sorry for yourself
If you’re full of excuses

Do us—and yourself—a favor with peace & love, peace & love try somewhere else.

You won’t last long here.

is NOT for everyone.
Only the strong 👉🧠👈

12/20/2025

Boxing is for everyone, but everyone is not for boxing! It takes heart, desire, dedication, determination, and grit!!!!

12/12/2025

We eat clean ⛽️ & train dirty

Movement for health, functionality, and longevity.

10/02/2025

Ladies & gentlemen, boys & girls, lads & lasses, brothers & sisters, dudes & dudettes, kings & queens — with peace & love, peace & love — welcome to the new … and still… Whatever settles is at the bottom. Proud at Kembo Fitness, but never satisfied.

Movement for health, functionality, and longevity.



P.S. Last but not least, special thanks to our clients for not accepting average or mediocre service from staff, coaches, and trainers at .

09/11/2025

🗽 Remembering 24 Years Later 🇺🇸
Today, we pause “Doing Work” to honor the lives lost, the heroes who ran toward danger, and the resilience that brought us together.

Never forget the strength, unity, and courage that rose from tragedy.

08/26/2025

🥊 Welcome to KemboFitness LLC! 🥊
We’re a 24/7 boxing + fitness facility built on discipline, strength, and community. Since 2016, our motto has been simple: “We Do Work.”
📍 80 Route 6, Unit 508, Baldwin Place, NY
🕒 Open 24/7 for members
💪 Boxing • Strength • Endurance Training
🔥 Personal Training • Youth & Adult classes . Certified Coaches/Trainers
Join the KemboFitness family and let’s put in the work together!
#24/7Gym

07/04/2025

🥊🇺🇸 We Do Work. Always.
, discipline, strength, and hustle are in our DNA.
From the red, white & blue to the sweat & blood in the ring — we show up, we grind, we get better.

02/21/2025

When you come to , you’re NOT just building functional muscles.

You’re building:
* DISCIPLINE
* PATIENCE
* RESILIENCE
* WORK ETHIC
* CONFIDENCE

Important qualities that will help you in all areas of your life.

02/21/2025

09/22/2023

This is the time of the year when everyone starts to take their foot off the pedal.

They slip back into those old familiar habits they promised to leave behind.

All the gains and progress from the past 9 months start to slip through their fingers.

That weekly cheat meal turns into a daily occurrence.

And with the holidays looming, those bad habits are about to be amplified.

But you know what…

It doesn’t have to go down like this.

Not this year.

It’s time to quit being weak and end the cycle once and for all.

Who’s with us? DM us