VTrainers Personal Training

VTrainers Personal Training Our company is based on the belief that our customers' needs are of the utmost importance. Our entire team is committed to meeting those needs.

This page will provide fitness ,health and training information along with information about our personal training services offered in our studios , your home , or virtually. As a result, a high percentage of our business is from repeat customers and referrals. The first Vtrainers studio in Bala Cynwyd opened over 20 years ago, so we have a track record of client success. Our locations are open 24

/7 by appointment with locations also open in Wayne and Hatboro PA and Moorestown, Haddonfield and Voorhees N.J. At Vtrainers we keep our prices per hour session lower then most training studios. We strive to make it affordable to have a trainer with you as often as you'd like so that you can get in the best shape possible. To compete with places that charge much more per session we rely on volume by having a large client base and numerous studios. This allows us to keep our prices low and yet still provide great service. If you are trying to lose weight, get toned, train for golf, or just get more fit in general then we can provide a program for you. What ever you can think of we can train you for it.

07/17/2026
05/19/2026

Try these varieties of the common lunge to target some additional muscle groups and add more of a challenge.

04/09/2026

If regular push-ups are no challenge for you at all try these four exercises to add some variety and intensity to your push-ups.

02/19/2026

Here are some exercises that work your shoulders while keeping tension on the muscles during the whole exercise.

02/11/2026

Here are three cheat codes to help you get strong enough to do traditional pull-ups. The average male can do 5-10 pull-ups. The average female 1-3.

02/11/2026

11/27/2025

These are a few exercises that engage the inner thighs. Some are compound movements and some are isolation movements for a balanced workout that hits this area.

11/08/2025

If you have disc issues or a wonky lower back in general then try these variations of ball squats. It keeps the spine in a neutral position to prevent pain while working the legs.

Address

21 Bala Avenue Bala Cynwyd , 300 Chester Ave Moorestown , 24 Louella Court Wayne , 260 East County Line Rd Hatboro, 423 North Haddon Ave Haddonfield , 1201 Haddonfield-Berlin Rd Vorhees
Bala Cynwyd, PA
19004

Telephone

+12152058591

Website

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