Calvin Barnes's Kettlebell Club

01/07/2018

When you don't feel like working out you come up with all types of excuses. And we get it. There are so many other things you rather be doing right? The most used excuse your probably telling your self is "I don't have the time". Lucky for you our Kettlebell expert Calvin Barnes has put together a quick workout you can do in the comfort of your own home. Check it out. http://crosstraining627.com/double-deuce/

10/24/2017

http://crosstraining627.com/gratitude-of-a-homeless-man/

The Gratitude of a Homeless Man In Spiritual by Calvin BarnesOctober 24, 20170 Comments The Gratitude of a Homeless Man (Luke 17:11-19) Answers to prayers! Sometimes we miss the answer because our eyes and ears are closed, but quite often it’s because our heart is not in alignment with what the Fath...

09/29/2017

http://crosstraining627.com/classes/senior-workout-program/

09/25/2017

http://crosstraining627.com/calvin-barnes-testimony/

09/18/2017

Check out what Shellie had to say about our Kettlebell Certified Trainer Calvin Barnes...

09/18/2017

09/18/2017

We have a lot of fun! 2nd Nutritional Workshop Completed...

09/11/2017

[Video Included] With this workout today, our primary focus is to really practice the get-up. The more you practice the "get-up" the more efficient you will become. Stay tuned for more great workout tips.

http://crosstraining627.com/get-up-practice-with-crosstraining-expert-calvin-barnes/

09/08/2017

How To Perform The Perfect Military Press.

Check it out here:
http://crosstraining627.com/kettlebell-military-press/

08/29/2017

http://crosstraining627.com/emotional-wellness/

Emotional – Physical – Spiritual, “Wellness” In Spiritual by kclub627August 25, 20170 Comments Greeting family, I hope and pray that – that this post finds you in the very best of health and overall wellness? Wanted to share a bit of what I felt the Spirit was sharing with me, and my prayer is that…

08/28/2017

First nutritional workshop - it was exciting. I teach hands on nutrition workshops that help people figure out how to balance carbs, fats, & protein and I share the products that support that. Call for details on the next one, or to schedule one for your group!

08/28/2017

Peppers, asparagus, chard, garlic, and cod. Very - very good.