11/04/2025
If you grew up in the 70’s, 80’s or 90’s the message to women was that you exercise to be skinny… that’s SO not the case anymore! Women need to build muscle and keep building that muscle starting in their 30’s and well into their 70’s, 80’s and 90’s if you’re that lucky. It’s a message you will get tired of me posting but it’s true and it’s never too late to start!
I am here for you as a starting spot or a starting again spot! Let’s grow your muscles, keep you balanced, healthy and happy together!
I have a 3 month holiday special to give you momentum to start 2026 in a good place!
If you watch our videos and think, I can’t do that…. I am hear to tell you that you can! If these ladies can wake up and do it so can you. Yes, before you go to work!!! It’s the best time!
Msg me and start with us tomorrow! Pay for November and December is 1/2 off, PLUS start January with a week free!
New campers can always try us out for a week, I do not have memberships, no recurring fees, no missed class fees. I
Ages 26 and under are always half price year round!
Website to register in comments.