09/03/2026
Another class in the books tonight!
The class voted for a 30-minute HIIT ride, and man did we PUSH IT.
Fast, hard, and packed with intensity from start to finish. Proof that you do not need a full hour to get one heck of a workout in.
30 minutes. No wasted time. Just WORK.
And apparently when I got home, I was met with some serious judgment about my life choices. 😂
Pretty sure that face says, “You voluntarily did that?”
Great ride tonight, everyone!