Yoga with Cyndy

Yoga with Cyndy Yoga for Gen X women — because our bodies have opinions now. Gentle, welcoming classes online & in-studio. 💜
👉 Book a class • Practice online • Join a retreat

We empower midlife women through joyful, accessible yoga that inspires confidence and connection. Join us to feel vibrant, supported, and strong.

🌑 September can bring a lot of pressure to reset, reorganize, and get everything together—but this New Moon is almost he...
09/07/2026

🌑 September can bring a lot of pressure to reset, reorganize, and get everything together—but this New Moon is almost here, and space is limited to join us.

What if your fresh start could be gentler?

The New Moon in Virgo invites us to pause, clear some space, get grounded, and begin again without the pressure to have everything perfectly figured out. This is an opportunity to focus on what truly deserves your energy, release some of the rest, and create intentions that feel supportive rather than overwhelming.

Join me for:

🌑 NEW MOON IN VIRGO
Clear • Ground • Begin Again

📅 Friday, September 11
⏰ 7pm EDT
💻 Online Only
💛 Sliding Scale: $15 • $25 • $35

We’ll move through a grounding yoga practice, breathe, reflect, set intentions, and finish with deep rest to help you close out the week feeling more centered.

You do not need a perfect plan. You do not need a huge life-changing intention. You simply need to show up as you are and give yourself space to pause, breathe, and begin again.

Choose the sliding-scale rate that works for you. Same class. Same experience. No explanation necessary.

✨ Registration closes soon—save your spot before the New Moon arrives.

Register at https://app.arketa.co/yogawithcyndy/checkout/hzIVkA9g2afb8bu0JOfF

Learn more at https://yogawithcyndy.com/

“Discover the beauty in everything.” ✨Not because everything is perfect.Not because every day is easy.But because there ...
09/06/2026

“Discover the beauty in everything.” ✨

Not because everything is perfect.
Not because every day is easy.

But because there are little moments of beauty tucked into ordinary life if we’re willing to notice them.

The morning light. A favorite song. A really good cup of coffee. Moving your body in a way that feels good. Laughing until your stomach hurts. A quiet moment when you didn’t know you needed one.

Maybe that’s part of what getting older teaches us: beauty doesn’t always have to be extraordinary.

Sometimes it’s just about being present enough to see what was already there. 💛

Aqua yoga is one of my favorite ways to feel supported as you move, breathe, and loosen up. I’m bringing that spirit of ...
09/02/2026

Aqua yoga is one of my favorite ways to feel supported as you move, breathe, and loosen up. I’m bringing that spirit of joyful movement to my 2027 Costa Rica Retreat! Learn more and take the next step here: https://yogawithcyndy.com/contact

As much as I love my beach days, September is still one of my favorite months of the year.And, if you know me, you know ...
09/01/2026

As much as I love my beach days, September is still one of my favorite months of the year.

And, if you know me, you know I'm still not ready for Pumpkin Spice anything!

Craving a real reset? My 2027 Costa Rica Retreat is built around Rest. Play. Flow. No bootcamp vibes -- just space to br...
08/31/2026

Craving a real reset? My 2027 Costa Rica Retreat is built around Rest. Play. Flow. No bootcamp vibes -- just space to breathe, move, laugh, and reconnect with yourself. Request retreat details: https://yogawithcyndy.com/retreats

Yoga is for every body. In my classes, chairs, blocks, and walls are tools that help you move with confidence and comfor...
08/29/2026

Yoga is for every body. In my classes, chairs, blocks, and walls are tools that help you move with confidence and comfort. The goal isn't to force a pose -- it's to feel supported in your body. Ready to experience accessible yoga from home? Join me online and save your spot today: https://yogawithcyndy.com/schedule

08/28/2026

Pura Vida Linda!
I'm so excited to welcome you on our Costa Rica retreat!

Need a getaway that feels restorative, not exhausting? My destination retreats combine gentle yoga, meaningful connectio...
08/27/2026

Need a getaway that feels restorative, not exhausting? My destination retreats combine gentle yoga, meaningful connection, and plenty of time to relax, explore, and have fun. If you've been thinking about joining one, take a look at what's coming up and reserve your spot: https://yogawithcyndy.com/retreats

Address

264 Deer Park Avenue
Babylon, NY
11702

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 7am - 10pm
Sunday 10am - 12pm

Telephone

+16313585054

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