Jose Nunez

Jose Nunez Fitness | Health | Community

We believe we are stronger together and that fitness should be enjoyable for everyone!

Our mission is to inspire everyone around us to feel, move and become the best version of themselves!

“I’ve fallen in love with adventures, so I begin to wonder, if that’s why I’ve fallen for you.” – E. Grin ♥️ 🚗 ⛰ 🏖 🌊 ✈️...
08/16/2021

“I’ve fallen in love with adventures, so I begin to wonder, if that’s why I’ve fallen for you.” – E. Grin

♥️
🚗 ⛰ 🏖 🌊 ✈️ ☕️ 🥭🥙🚲🛶🏜


God always has a better plan! 🙏🏽This was me 6 years ago!I dropped out of college because I couldn’t get financial aid.I ...
08/06/2021

God always has a better plan! 🙏🏽
This was me 6 years ago!

I dropped out of college because I couldn’t get financial aid.

I was scared to tell my parents I wasn’t going to fulfill their “American dream” which was to graduate from college and get a good job!

Prior to this I remember sitting in my math class thinking, “What am I doing here learning about math, when I can be out there inspiring the world to live a healthy active life” 🤔

This thought 💭 constantly kept coming back and wouldn’t leave me alone. So when I went to my counselor and she told me I couldn’t apply to my classes because i didn’t qualify for financial aid no more , I was broken once again.

First football was over now my college education. What could I have done wrong to deserve all this?

I remember walking to the bathroom with anger and tears running down my face after talking to my counselor.

I looked at myself in the mirror and said, “God you’ve done this for a reason, I’m taking this as I sign that you want me to go all in on personal training and creating Athletics For All” 💯

That’s exactly what I did the next day and I never looked back. That thought that kept popping up in my head reminding me that I could be out in the world inspiring others to pursue a healthy lifestyle was for a reason!

The obstacles and roadblocks God put me through we’re for a reason. Now here we are 6 years later. AFA has transformed so many lives and has turned out to be one of the most empowering communities I’ve ever been a part of. Together we will be the change this world needs and will continue to shine light on others!

Remember that God is only for us not against us…
BREAKDOWNS CREATE BREAKTHROUGHS 💯

BLESSED WITH THE BEST 🙏🏽🇲🇽 We’ve come a long way together.Thank you for making the impossible possible and the invisible...
08/05/2021

BLESSED WITH THE BEST 🙏🏽🇲🇽

We’ve come a long way together.
Thank you for making the impossible possible and the invisible visible 🎯

You see I believe God places us in our family for a specific reason. We all have our unique gifts, personalities and way of being!

But when we can all appreciate who are all, collectively we are an unstoppable force. Having each other’s honest support, encouragement and love has meant the world to me!

As you all know, we love bringing people together, dancing, enjoying delicious food and having a great time! Cheers to many more memories to make with all of you!

WHATS FOR BREAKFAST 🍳🌱 Balanced meals is the way to go! Our body needs all food groups to function and perform at its be...
08/03/2021

WHATS FOR BREAKFAST 🍳🌱

Balanced meals is the way to go! Our body needs all food groups to function and perform at its best 💪🏽

4 STEP PROCESS TO BUILDING YOUR OWN MEALS ⬇️

Step 1: Choose a protein
➡️ Tuna + Egg Whites 🍳

Step 2: Add some veggies/greens
➡️ Mixed greens + bell peppers 🫑

Step 3: Choose your carbs
➡️ 1 Cup of oats

Step 4: Add some healthy fats
➡️ Crunchy peanut butter 🥜

Final Step: My Complete Daily Nutrient Packet
➡️ Antioxidants, Multivitamin, Probiotics, Omega 3s, CoQ10

You should have the freedom to choose what foods you want to eat. Get creative and add variety of foods to your meals!

Can’t put to words how blessed I am to be a part of this amazing AFA familia 💪🏽 Looking back at this picture makes me so...
08/02/2021

Can’t put to words how blessed I am to be a part of this amazing AFA familia 💪🏽

Looking back at this picture makes me so happy. The energy and smiles say it all!

Even tho we are all at different fitness levels in life…

We can all come together have fun, enjoy a great workout and continue to prioritize our health!

Happy Monday fam!
Grateful for all of you 🙏🏽

08/01/2021

If your baby shower doesn’t have a mechanical bull is it even a baby shower??? 😂🐂

How many of you would jump on and give it a try???

PROTEIN SUPER SHAKES 🤤 Save this recipes 📍 🔸In a rush every morning?🔸Always stopping at a drive thru?🔸Don’t have time to...
07/28/2021

PROTEIN SUPER SHAKES 🤤
Save this recipes 📍

🔸In a rush every morning?
🔸Always stopping at a drive thru?
🔸Don’t have time to cook?
🔸Need a little more protein to hit your goal?

Give these protein super shakes a try! They are all jamm packed with the essential nutrients your body needs!
🔸Filled with high protein, nutritious carbs and healthy fats!

🔸What is your favorite protein powder flavor?
Team Chocolate or team Vanilla??

DRINK YOUR WATER THEY SAID 😂 All jokes aside, drinking water has so many benefits towards our health 👇🏽💧 It helps absorb...
07/28/2021

DRINK YOUR WATER THEY SAID 😂

All jokes aside, drinking water has so many benefits towards our health 👇🏽
💧 It helps absorb and carry nutrients throughout our body
💧Helps flush out waste and toxins from the body
💧Improves digestion and prevents constipation
💧Can enhance physical performance and energy levels

Drink up fam! Stay hydrated 💪🏽

The face I make when I see my favorite snacks 👇🏽I could never say no to these!1️⃣ Oreo Cake Balls2️⃣ Cheeto Cheddar Jala...
07/25/2021

The face I make when I see my favorite snacks 👇🏽

I could never say no to these!
1️⃣ Oreo Cake Balls
2️⃣ Cheeto Cheddar Jalapeño Chips
3️⃣ Twix Chocolate 🤤

What are your top 3 favorite snacks?
Share your below 👇🏽

TREAT MEAL OR CHEAT MEAL🚨💭Who can relate to this 👇🏽This used to be me about 2 years ago. Working out hard and eating cl...
07/22/2021

TREAT MEAL OR CHEAT MEAL🚨

💭Who can relate to this 👇🏽
This used to be me about 2 years ago. Working out hard and eating clean Monday through Friday, but once the weekend came I would indulge, binge like crazy and give myself the okay to eat whatever I wanted! It was a horrible cycle!

💭Then Monday morning would come and I would feel awful about myself. I would feel guilty, disappointed and discouraged due to the fact that all my hard work had disappeared in two days!

💭So one day I said, enough is enough! I made a commitment to stop binge eating in the weekend, but how did I do this???

💭I stopped depriving myself from the foods I wanted during the week and had them in moderation. This brought so much freedom and relief that when the weekend came it was easier to make healthier decisions because I had already had my treat during the week!

💭It started hanging out with friends and family more. The joy of enjoying my food without feeling guilty was so liberating! I realized that trying to be perfect and eating super clean all the time wasn’t the best way to go!

💭 Now here I am. If I want a burger, a drink, or some ice cream 🍦
Best believe I’m having it! Find your balance in life because the memories we create with the ones we live is what matters most! 💯

3 REASONS WHY I NEVER SKIP BREAKFAST 🍳 1️⃣ It gives me the energy I need to workout, get my day started and not crash mi...
07/20/2021

3 REASONS WHY I NEVER SKIP BREAKFAST 🍳

1️⃣ It gives me the energy I need to workout, get my day started and not crash mid day!
2️⃣ Food is fuel for the body and the brain. Stop under eating by way too much! Your body will give up on you!
3️⃣ I’ve learned that when I eat breakfast I’m less likely to binge at night due to lack of energy!
4️⃣ Wait last one…I can eat eggs all day every day! 🥚

What’s your favorite go to breakfast???
Share Below 👇🏽

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Azusa, CA
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