MetchenFit Jiu Jitsu

MetchenFit Jiu Jitsu Beginner-friendly, competitive, and supportive. Transform your body, mind, and confidence with us.

Join our community focused on fitness, self-defense, and personal growth. 💪🥋

Whether it’s escaping side control, takedowns, submissions, confidence, competition prep, or just feeling stuck…Tell me ...
06/18/2026

Whether it’s escaping side control, takedowns, submissions, confidence, competition prep, or just feeling stuck…

Tell me the biggest challenge you’re facing in Jiu Jitsu right now.

I’ll choose one person and donate an hour of coaching to help them work through it.

No catch. I genuinely want to help.

Let’s solve some problems

Warrior 25 is off to a great start.This week we’ve had moms, dads, former athletes, beginners, and busy professionals al...
06/16/2026

Warrior 25 is off to a great start.

This week we’ve had moms, dads, former athletes, beginners, and busy professionals all getting after it together.

No mirrors. No intimidation. No spending an hour in the gym.

Just a fast, coach-led 25-minute workout designed to help you move better, feel better, and improve your overall human condition.

We’ve also added new flexible options:

🔥 1 Class — $15
🔥 5 Classes — $59
🔥 10 Classes — $99
🔥 Unlimited Summer (June 8 - August 14) — $199

✔️ Morning & evening classes
✔️ All fitness levels welcome
✔️ Small groups (10 max)
✔️ Located 5 minutes north of Morningstar

If you’ve been thinking about getting started, now is a great time to jump in.

Comment W25 for more info

Teen Jiu Jitsu class on Thursday shenanigans
06/14/2026

Teen Jiu Jitsu class on Thursday shenanigans

Great kids classes tonight!
06/10/2026

Great kids classes tonight!

Saturday Football Skills training.   Earn the edge over your competition this season.
06/08/2026

Saturday Football Skills training. Earn the edge over your competition this season.

Bob walked through our doors in 2022 as a student looking to learn Jiu Jitsu.Since then, he has put in hundreds of hours...
06/08/2026

Bob walked through our doors in 2022 as a student looking to learn Jiu Jitsu.

Since then, he has put in hundreds of hours on the mat, earned his place through hard work, and never stopped showing up.

This Saturday, he’ll begin leading our new Saturday morning class.

The best part?

He’s proof that the process works.

We are proud of you, Coach Bob.

06/07/2026

We're excited to get started with Warrior 25 this week!

Here are the class start dates and schedule:

Day Classes
đź“… Start TUESDAY
🕚 Monday, Tuesday, Wednesday, Thursday at 11:00 AM and 11:30 AM

Evening Classes
đź“… Start Monday
đź•– Monday, Wednesday, Friday at 7:00 PM

Warrior 25 is a simple, coach-led 25-minute workout designed to help you get stronger, move better, and feel more athletic without spending hours in the gym.

If you have any questions before we get started, just let me know.

Looking forward to seeing everyone this week!

05/29/2026

Most people watch Jiu Jitsu and only see the result.

We look at the decisions.

Josh is using De La Riva guard here to manage distance and stop Bob from closing space. Bob answers with the back step. Josh recognizes the pass and makes the right decision…

Don’t accept bottom.

Wrestle up.

The detail? You can’t just get to the position… you have to own the position.

Get underneath.
Win head position.
Connect to the leg.

Systems > speed.

05/29/2026

In Jiu Jitsu, every position presents a problem to solve. Here, the Kimura looked available — but half guard was still alive.

The priority should’ve been:
➡️ Flatten the opponent
➡️ Kill the lockdown threat
➡️ Win the position

Position first. Submission second.

Force the submission too early, and the position fights back.

That’s exactly what happened here. Lockdown → Electric Chair → Sweep.

Systems > forcing moves.

Address

375 Stoney Ridge Road Suite C
Azle, TX
76020

Alerts

Be the first to know and let us send you an email when MetchenFit Jiu Jitsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MetchenFit Jiu Jitsu:

Share