Coach Sherman

Coach Sherman Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Sherman, Personal trainer, 13048 W Rancho Santa Fe Boulevard STE 101, Avondale, AZ.

Director of Fitness & Wellness | PebbleCreek Golf Resort & Community

Helping adults 40+ build strength, mobility, confidence, and longevity.

πŸ“Goodyear, AZ
πŸ’ͺ Wellness β€’ Fitness β€’ Active Aging
🎀 Speaker | Coach | Wellness Leader

A made a vid to prove to my work at home clients can get a workout in on a break or while working. Home office space, of...
04/28/2026

A made a vid to prove to my work at home clients can get a workout in on a break or while working. Home office space, office building space, any space can be a space for movement. Or a quick workout. πŸ’ͺ🏿TOGETHER WE SHINE

5K on the treadmill, legs & ads.. well abs are everyday.😜
03/30/2026

5K on the treadmill, legs & ads.. well abs are everyday.😜

03/21/2026

Just caught myself in a silly moment. I got issues & embrace them. 🀭😜πŸ€ͺ🀣🫢🏿πŸ’ͺπŸΏπŸ’―





This Saturday  Group Run with  starts at 7:00 am. πŸƒπŸΎβ€β™‚οΈπŸ’ͺπŸΏπŸ’―
03/17/2026

This Saturday Group Run with starts at 7:00 am. πŸƒπŸΎβ€β™‚οΈπŸ’ͺπŸΏπŸ’―

03/02/2026

Big ❀️ to for a great event on Saturday. Let’s do it again. Everybody get out & get some movement in. Start the week off great. πŸ’ͺ🏿

02/06/2026

Try healthy snack & treats for your celebration.
Bowl

Exclusive insights and resources await on our website, providing valuable tools to enhance your health journey. Visit co...
01/21/2026

Exclusive insights and resources await on our website, providing valuable tools to enhance your health journey. Visit coachsherman.com to access these unique offerings and take the next step towards your wellness goals.

 killed  . We are mean muggin 😑 cause this brotha put in that work. Laugh & lift.         πŸ’ͺ🏿
01/13/2026

killed . We are mean muggin 😑 cause this brotha put in that work. Laugh & lift.

πŸ’ͺ🏿

01/12/2026

Stay consistent. That is the key to week three.
πŸ’ͺ🏿

12/30/2025

The difference between dynamic & static stretching.
πŸ’ͺ🏿 with

Address

13048 W Rancho Santa Fe Boulevard STE 101
Avondale, AZ
85392

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 6am - 6pm
Sunday 8am - 1pm

Telephone

+16234444800

Alerts

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