What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 10am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 10am - 3:30pm

MA5 Performance

Home
United States
Avon, IN
MA5 Performance

To achieve this, we must focus on the five key components of fitness.

Our goal is to deliver a well balanced workout routine, that not only improves physical performance, but enhances your mental health and overall quality of life.

05/15/2026

Big gainz 🔥💪🏻

Safe to say Kathy is officially “Summer Ready” ☀️😜

Her goal from day one was to build muscle… and that’s EXACTLY what she’s done 👏🏽 Consistency, hard work, and trusting the process has paid off! Proud of the progress she’s made, keep it up🔥

Great work, Kathy! 👏🏽

Kathy Bush

05/10/2026

Happy Mother’s Day to all of the amazing mothers out there ❤️

The amount of love, strength, sacrifice, and effort you pour into your families every single day does not go unnoticed. Between balancing work, kids’ games, busy schedules, and still finding time to focus on your own personal goals — you continue to show up and hold everything together at a high level.

Thank you for all that you do and for the example you set daily. You are appreciated, valued, and loved!

Today is YOUR day. So take a break, relax, and do absolutely NOTHING today… you deserve it ❤️

05/04/2026

Pastor Damon, his wife Terri, and Pastor Marc have been a part of the MA5 family for several years now and have built meaningful relationships not only with me, but with so many within our community. We’re truly grateful to have you all as a part of MA5 and for the way you consistently exemplify what it means to bear good fruit 🙏🏽

Thank you for inviting the MA5 family to The Blended Church service. The hospitality was incredible, and the message delivered by Pastor Damon was powerful and impactful.

I’m also so thankful for all of our amazing members who came out with their families to be a part of it. This is what the MA5 community is all about. It’s bigger than just working out—it’s about growing and gaining in every area of life: body, mind, and soul.

Damon Howell Terri Howell Marc Dahmer

03/10/2026

Feeling incredibly blessed and honored to be named Top 3️⃣ Personal Trainers in Hendricks County. In a market filled with so many experienced and talented trainers, this recognition truly means a lot.

But the truth is — this isn’t about me. This is a reflection of our amazing members. You are the ones who show up every day, challenge yourselves, and push each other to be better. That’s what makes this gym such a powerful community. Your hard work, consistency, and support for one another is what truly make this place more than just a gym!

I’m grateful to be surrounded by a group of people committed to getting better together — physically, mentally, and personally.

Let’s keep growing, keep pushing, and keep impacting lives one workout at a time. 💪

02/18/2026

Hello everyone! Quick fact:

Did you know that nearly 80% of people experience lower back pain at some point in their lives — and about 20% develop chronic, long-term issues?

Why is this important?

When it comes to health and fitness goals, most people want to gain muscle or lose body fat. One of the most effective ways to do both — and actually sustain those results long term — is to train your lower body consistently.

Your lower body contains the largest muscle groups in your body. That means:
• More calories burned during workouts
• Increased metabolism
• Greater overall strength and stability

Challenging yourself with moderately heavy leg training can also lead to benefits like increased testosterone (for both men and women), improved metabolism, healthier libido, stronger bones, more muscle growth, and overall longevity.

But what if you have lingering injuries that prevent you from lifting heavy barbells?

That’s where smart alternatives come in.

At MA5, we specialize in helping you work around injuries while still achieving optimal results safely and effectively.

Follow us for more health and fitness tips 💪

12/05/2025

Here’s why most people gain weight between November and January:

👉 Holiday Eating
Big meals, desserts, drinks, parties — those calories add up quick without you even noticing.

👉 Reduced Physical Activity
Cold weather + less daylight = less movement, fewer workouts, and more time indoors.

👉 Mental Health Shifts
Lower sunlight can affect mood and increase cravings, especially with Seasonal Affective Disorder (SAD). Comfort eating becomes a go-to.

👉 Winter Cravings
Colder temps trigger cravings for high-carb, high-fat comfort foods — and it’s easy to overdo it.

But here’s the good news…
You can get ahead of it BEFORE it happens.

Reach out today to schedule your free assessment and let’s roll into the new year with REAL momentum. 💪🏽
Let’s finish strong.

09/22/2025

So thankful for each and every one of you! What an amazing weekend — perfect weather ☀️, a great sweat session in the park 🥵, and even better fellowship over breakfast 😄. Huge thank you to everyone who came out and made this such an awesome way to close out the summer together! Each of you brings something unique to our community, and that’s exactly what makes MA5 so special. 💪🔥

09/02/2025

Big S/O to my man Nick! I’ve seen you fully commit to your goals—making real sacrifices and putting in the work. Your dedication has paid off in a big way, and I couldn’t be more proud. This is just the beginning—keep pushing! ‼️

Down 33 lbs 🔥
Down 9% body fat 💪🏼

“Hard work and consistency are important, but diet is key. I follow a whole-food approach—quality organic fruits, veggies, grains, and meat and eggs from regenerative farms. I’m in the gym 4 days a week, pushing myself to the limit. I’m proud of my results—I’ve never been stronger or felt better!”

07/28/2025

I want to take a moment to give a big S/O to one of our members who has been nothing short of inspiring to us all! 💥

Over the past 2+ years, she’s dropped 115 pounds , down 17% body fat, down 4 sizes and has completely transformed — not just physically, but from the inside out. 🙌

As you prepare to relocate and start this exciting new chapter in your life, just know that we are all so proud of you and cheering you on every step of the way! 💛

Thank you for allowing me the opportunity to coach you and be a part of your incredible fitness journey. Your sacrifice, discipline, and resiliency has truly paid off.

Keep pushing, keep thriving, and keep going, K! 💪🔥 The best is yet to come! ✨

“In 2023, I walked into MA5 unsure of what was ahead - and I left stronger than I ever imagined! From tears in my first session to tears in my last, Coach Mike and the MA5 crew have been the kind of support system I didn’t know I needed.

With two permanent stress fractures and a slipped disc, there were plenty of reasons to give up - but Mike never let me. You helped me through every obstacle, physically and mentally, and that meant the world to me.

Thank you for believing in me even when I didn’t. Going to miss you and the MA5 Crew so much!! ❤️”
Kristine Mackowiak

07/17/2025

🔥 SWEAT & SHRED IS HERE! 🔥
Join our 6-Week Body Composition Challenge and transform your body, one sweat at a time! 💪
🗓 Challenge runs for 6 weeks
💥 Weekly mini-contests
🎁 Weekly Prizes winners : 1 FREE Sauna Session
🏆 Grand Prize: 1 MONTH of Sauna Access (2x/week package) — member-voted winner!

💸 Special Offers: Discounted sauna packages & HALF OFF Small Group and Open Gym Memberships for New Members.

Take this opportunity to challenge yourself and prove just how incredible your results can be in 6 weeks!
Let’s turn up the heat and make it happen! 🔥💧

$20 entree fee:

📸 Sign up by DM or email [email protected]

START DATE: Tuesday, July 22nd!

Lets GOOOOOOOOOO!!!

💧

Address

8441 Kingston Street
Avon, IN
46123

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	10am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	10am - 3:30pm

Telephone

+15743830512

Website

http://Ma5performance.com/

Alerts

Be the first to know and let us send you an email when MA5 Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MA5 Performance:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Avon?