Korlates Fitness by Kris Kory

Korlates Fitness by Kris Kory KF is Pilates Reformer -based & strength flexibility exercises performed on 8 reformer machines with towers and other fitness and movement techniques.

Come to AC and get your Pilates Groove on!!!!
05/08/2026

Come to AC and get your Pilates Groove on!!!!

Your Pilates certification journey starts here! ๐Ÿง˜โ€โ™€๏ธ Join Kris Kory at the One World Conference in Atlantic City this June for the Mat Pilates Instructor Certification โ€” everything you need to confidently lead a Pilates mat class from start to finish.

You'll walk away knowing how to:
โœ… Break down biomechanics for ALL fitness levels
โœ… Cue breathing, alignment, and spinal deviations
โœ… Modify for special populations
โœ… Execute smooth warm-ups, transitions, and cool-downs
โœ… Teach a class format you can use again and again

Whether you're adding Pilates to your offerings or starting fresh โ€” this certification gives you the tools and the confidence to lead. ๐Ÿ’ช

๐Ÿ“… Sunday, June 7 ยท 9:00am โ€“ 5:00pm
๐Ÿ“ Atlantic City Convention Center, NJ

Spots are limited โ€” register now at the link in bio! ๐ŸŽŸ๏ธ

04/13/2026

Strong CORE? Start with a light ball and go heavier when you feel ready with Kristopher Kory

04/09/2026
04/08/2026

Kneel on a step w/your hands lower then your hip. Glute engagement and less in lower back Korlates Fitness by Kris Kory with Kristopher Kory

04/07/2026

Deep hip flexor stretch Korlates Fitness by Kris Kory with Kristopher Kory

04/06/2026

Flies and Froggies Korlates Fitness by Kris Kory with Kristopher Kory

04/01/2026

Lets get those inner thighs strong and fit Korlates Fitness by Kris Kory with Kristopher Kory

03/31/2026

Try this rhythmic move to warm-up and loosen up the shoulders Korlates Fitness by Kris Kory

Address

136 Simsbury Road #12
Avon, CT
06001

Opening Hours

Monday 9am - 12pm
5pm - 1pm
Tuesday 7:30am - 1pm
Wednesday 9am - 1pm
Thursday 8am - 1pm
Friday 9am - 1pm
Saturday 8am - 12am

Telephone

+18608416588

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