Jersey Shore Hot Yoga

Jersey Shore Hot Yoga Hot yoga reaches deep into the muscle tissue, relieves tension, revitalizes, and assists in overcomi Iyengar.

We have an expanded schedule and are proud to offer a number of diverse styles of instruction representing several different threads from the yoga lineage. The classes differ sometimes in length, in the selection of poses, and overall approach, but each is aimed to be beneficial to novice and expert alike and to strike a balance between exertion and meditation, between physical transcendence and spiritual awakening. The Jersey Shore Hot Flow class provides a comprehensive practice designed to build solid yoga fundamentals and familiarity with a broad range of postures emphasizing each area of the body and it's internals, this class is based off the teachings of James Barkan, as well as additions from each teacher's unique experience and training with other styles of yoga. The H26 class is an excellent "classic" hot yoga class providing students with detailed instruction to master some of the most fundamental poses, to bring about a solid foundation for any yoga practice. This class is based of the US Hot Yoga pioneer Bikram Choudhury. We also offer Dharma classes drawn from the teachings of Sri Dharma Mittra in NYC, Jivamukti drawn from the teachings of David Life and Sharon Gannon in NYC, and Form and Flow based in the teachings of the famous B.K.S. We have gathered a solid, experienced group of teachers with so much wisdom to share. You will benefit from practicing any and all of the styles we offer.

Yay🖤
09/10/2026

Yay🖤

Saying bye to Mindbody but tha yoga 💛
09/10/2026

Saying bye to Mindbody but tha yoga 💛

Good morning and happy September. The end of the month is when we will be officially ending Mindbody memberships. We ha...
09/09/2026

Good morning and happy September. The end of the month is when we will be officially ending Mindbody memberships. We have already cancelled all future auto renewal payments and am only allowing for drop in classes to be purchased on Mindbody.

Please stay connected for news on pop up classes beyond September!

Thank you all for the love and support.

Hello 🩵💙🌊 We are finishing up summer so strong and the classes have been stellar. Gratitude spills from me to you all wh...
08/17/2026

Hello 🩵💙🌊
We are finishing up summer so strong and the classes have been stellar.
Gratitude spills from me to you all who have been showing up.
Changes and shifts are happening but we are still open and will be cruising into September w love and vigor. Join us in these ever special times in the ever special place…JSHY

Life is BEAUTIFUL Happy Friday everyone❤️🤩
07/17/2026

Life is BEAUTIFUL
Happy Friday everyone❤️🤩

Let Freedom RingGod Bless AmericaCome catch a sweat w us this week.
06/30/2026

Let Freedom Ring
God Bless America
Come catch a sweat w us this week.

This was an exceptional nooner. Legends and beauties abound 🙌🏻
06/10/2026

This was an exceptional nooner. Legends and beauties abound 🙌🏻

🤩🙌🏻💖Come join our “graduating class” of epic teachers and superb crew of students for an incredible Summer Season. Famo...
06/04/2026

🤩🙌🏻💖
Come join our “graduating class” of epic teachers and superb crew of students for an incredible Summer Season.

Famous quotes

MDW 🇺🇸
05/23/2026

MDW 🇺🇸

MDW of too a beautiful start!Join us !!Sat 8 w Dianna 10 w AnnSunday 10 w DiannaMonday 8 w Ann noon w Brooke❤️ 🇺🇸 ❤️🇺🇸❤️...
05/22/2026

MDW of too a beautiful start!
Join us !!
Sat 8 w Dianna 10 w Ann
Sunday 10 w Dianna
Monday 8 w Ann noon w Brooke
❤️ 🇺🇸 ❤️🇺🇸❤️🇺🇸❤️🇺🇸❤️🇺🇸

Address

622 Main Street
Avon-by-the-Sea, NJ
07717

Telephone

+17327769400

Website

Alerts

Be the first to know and let us send you an email when Jersey Shore Hot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jersey Shore Hot Yoga:

Shortcuts

Share

Category