Avila Bay Athletic Club & Spa

Avila Bay Athletic Club & Spa We are located on four acres of tropical grounds in Avila Beach, CA. We are a wonderful place to hold events and we have our OWN Avila Bay Wine Club!
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WELCOME TO THE AVILA BAY ATHLETIC CLUB & SPA Avila Bay Athletic Club & Spa is a full-service fitness tennis and swim club which incorporates a "state of the art" fitness facility. Located in the beautiful Avila Valley, we have over 4 resort-like acres for all of your health and wellness needs. Glittering ozone-filtered swimming pools and jacuzzis, 7 lighted tennis courts, state-of -the art fitness facilities, cutting edge group fitness and wellness classes, and healthy fresh food in our Cafe.

Instructor Spotlight: Carmen Trudell - BODYPUMP and BODYPUMP HEAVYMeet Carmen Trudell, your instructor for Bodypump and ...
06/06/2026

Instructor Spotlight: Carmen Trudell - BODYPUMP and BODYPUMP HEAVY

Meet Carmen Trudell, your instructor for Bodypump and the newest format BodyPumpy Heavy.

Carmen teaches Bodypump and Bodypump Heavy, bringing a welcoming, technique-focused, and calm atmosphere to class. Teaching for one year, she was inspired by Danya Nunley and Cindy Burnside to become certified. She loves seeing the commitment of her regulars and introducing new people to group weight lifting choreographed to fun music. Her advice for nervous beginners: everyone was a beginner once, and the instructors and regulars are there to help you enjoy a great strength workout.

Quick Facts:
Post-Workout Ritual: A soak in the hot tub.
Outside the Gym: She loves fiber arts (crochet and sewing) and making props and costumes for her kids.
Motto: "We do this not because it is easy, but because it is hard." -JFK.

Instructor Spotlight: Shannon Merrit - LES MILLS DANCEMeet Shannon Merritt, one of our fantastic Les Mills instructors, ...
06/04/2026

Instructor Spotlight: Shannon Merrit - LES MILLS DANCE

Meet Shannon Merritt, one of our fantastic Les Mills instructors, who teaches Les Mills Dance!

Shannon has been teaching for over 35 years. Her class vibe can be described as Fun and Free.

What she loves most about teaching her format is the fun of dancing, calling it the best way to exercise!. Her current favorite track is "Abracadabra" by Lady Gaga.

New participants can expect to see new dance steps that are repeated enough to learn and will have the opportunity to go at his/her own pace with encouragement. Her tip for someone nervous about trying a class is: "Don't worry about getting the steps perfect, just have fun." Shannon's personal motto or favorite motivational phrase is: "Fun, excitement and joy are your choice."

After a workout, her favorite ritual is to Hydrate with sparkling plum flavored water. Outside the gym, a fun fact about Shannon is that she judges gymnastics and likes to garden.

A great turnout for our Hawaiian Dancing pop-up! Mahalo!
05/30/2026

A great turnout for our Hawaiian Dancing pop-up! Mahalo!

Summer Swim Private Lessons! Snag a spot for once or twice a week from June 8 - July 31. Sign up by emailing: jeanette@a...
05/28/2026

Summer Swim Private Lessons! Snag a spot for once or twice a week from June 8 - July 31.

Sign up by emailing: [email protected]

Hailey has one more Pilates Reformer Pop-Up this week! Friday, May 29 from 8 - 9 AM. Come check it out and get your work...
05/26/2026

Hailey has one more Pilates Reformer Pop-Up this week! Friday, May 29 from 8 - 9 AM. Come check it out and get your workout in before you start your Fri-YAY!

Our first happy hour of the summer! What a blast!
05/24/2026

Our first happy hour of the summer! What a blast!

05/22/2026

Our first Friday Night Happy Hour of the summer is tonight! Don’t miss out on some great music and tasty food! 6 - 8 pm 🍻🎤

Avila Bay Club members practicing for the Vince Dente Memorial Tennis Tournament this weekend!
05/22/2026

Avila Bay Club members practicing for the Vince Dente Memorial Tennis Tournament this weekend!

Our Event Director Elizabeth thought of every detail at this year’s SLO Chamber Expo with our booth! The theme was “Holl...
05/21/2026

Our Event Director Elizabeth thought of every detail at this year’s SLO Chamber Expo with our booth! The theme was “Hollywood,” and she nailed it. We are still in awe. Amazing job Elizabeth!

Address

6699 Bay Laurel Place, Located In The Avila Village
Avila Beach, CA
93424

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 7am - 8pm
Sunday 8am - 8pm

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