YogaSix

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YogaSix Yoga Studio in Aventura, Florida. Elevate Your Yoga Experience. Join Us Today! Explore the variety of classes, schedules, and more on our website.

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10/15/2026

✨ Start November with a little adventure!
Curious about AcroYoga? This is your invitation to fly! ✨

AcroYoga combines yoga, acrobatics, and connection to create a fun way to build strength, balance, trust, and teamwork.

🤍 No previous experience needed!
🤍 No need to be super flexible or strong.
🤍 Just bring your curiosity, an open mind, and a willingness to have fun!

Come step out of your comfort zone, connect with others, challenge yourself, and discover something new in a supportive and playful environment.

You don’t have to know how to fly… just be willing to try! 😉

✨ Join our AcroYoga Workshop!

When: Nov 1st
Where: Yogasix Aventura
Time: 5:00pm-7:00pm
Price: $60

📩 DM us for details and to reserve your spot.

Discover the joy of AcroYoga!AcroYoga combines yoga, acrobatics, and mindful connection to create a fun and unique way t...
10/13/2026

Discover the joy of AcroYoga!

AcroYoga combines yoga, acrobatics, and mindful connection to create a fun and unique way to move, explore, and grow together.

✨ Build strength and balance
✨ Improve flexibility and body awareness
✨ Develop trust, communication, and teamwork
✨ Step out of your comfort zone and embrace playfulness

No experience needed — just an open mind and a willingness to try something new!

Come fly, connect, and have fun with us!

🗓️When? NOVEMBER 1st

📍Where? YOGASIX AVENTURA

⏰ Time? 5:00PM-7:00PM

💲 Price: $60

LED BY MELBA D.

Questions? Text or call Yogasix
786 6572441

Life lately at YogaSix
10/07/2026

Life lately at YogaSix

10/06/2026

Come as you are. Leave with what you came for.

Intention doesn't stop when class ends.
10/01/2026

Intention doesn't stop when class ends.

09/22/2026

Never tried Sculpt & Flow? This is your sign to give it a try! 🔥💪
And if you already love Sculpt, save this workout and bring the energy home!

We start with a Yoga Flow warm-up, then move into:

🔥 3 Blocks | 12 min each
2 rounds per block • 1 min per move
🏋️ 3 weighted moves
❤️ 2 cardio moves
🧘 1 sustained pose

Then we finish it off with floor work.

Strong, sweaty & fun — the perfect mix of yoga, strength and cardio.

Want to join us?
Call or text YogaSix Aventura at (786) 657-2641 for our Sculpt & Flow schedule.

WARM-UP FLOW
Crescent Lunge → Chair
Warrior III → Side Lunge 🔄

BLOCK 1 | 2 Rounds
6 moves • 1 min each • 2 rounds = 12 min/block
🏋️ Squat + Alternating Front Raise
🏋️ Side-to-Side Lunge + Alternating Biceps Curl
🏋️ Good Morning → Deadlift
🔥 Zigzag Feet
🔥 Skater Squats
🧘 Warrior III Hold

BLOCK 2 | 2 Rounds
6 moves • 1 min each • 2 rounds = 12 min/block
🏋️ March + Squat - Alternating Shoulder Press
🏋️ Half Stance + Crunch
🏋️ Reverse Lunge + Diagonal DB Row
🔥 Jump Rope
🔥 Lunge Knee Drives
🧘 Plank Variations

BLOCK 3 | 2 Rounds
6 moves • 1 min each • 2 rounds = 12 min/block
🏋️ Bird Dog Rows
🏋️ Low Lunge + Lateral Raises
🏋️ Fire Hydrant
🔥 Quick Feet Taps
🔥 Side Plank Hip Dip + Crunch
🧘 Bird Dog → Tiger

Finish with Floor Postures to stretch 🧘‍♀️

09/21/2026

Yoga is the calm in the chaos and strength in the intensity 🔥

Gabby Heim

Former fitness instructor Cesar came to YogaSix with zero yoga experience and found a passion for teaching. 🧘‍♂️✨ Now, h...
09/18/2026

Former fitness instructor Cesar came to YogaSix with zero yoga experience and found a passion for teaching. 🧘‍♂️✨ Now, he’s inspiring others through his journey.

09/17/2026

A little inspiration from instructor Amelia Groves. Keep practicing. Keep progressing.

Curious what Y6 classes an instructor loves? Gabby Bartolome’s sharing her YogaSix go-tos and why they’re part of her pr...
09/16/2026

Curious what Y6 classes an instructor loves? Gabby Bartolome’s sharing her YogaSix go-tos and why they’re part of her practice. 💚

And if you’re ready to keep growing, take the next step with the 80-HR Sculpt Teacher Training this National Yoga Month. 💪

09/15/2026

Can you guess the class? 👀 Let’s see how well you know your practice.

REFER A FRIEND FOR A CHANCE TO WIN $5000 CASHor one of our other amazing prizes.**Prizes shown in the image. *NO PURCHAS...
08/26/2026

REFER A FRIEND FOR A CHANCE TO WIN $5000 CASH

or one of our other amazing prizes.*

*Prizes shown in the image.

*NO PURCHASE NECESSARY.

A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. Void in Quebec and where prohibited by law.

Open only to legal residents in the 50 U.S. (including D.C.) and Canada (excluding QC), 18+.

One entry earned upon each referred friend that signs up for a YogaSix membership during entry period Sweepstakes ends: 11:59:59 PM ET on 9/16/26.

Odds of winning depend on total number of entries received.

Total ARV of all prizes: $10,500. Subject to full official rules, available
at
https://lp.yogasix.com/referral-sweepstakes-official-rules.

Sponsor: YogaSix Franchise SPV, LLC

08/15/2026

🚨 REGISTRATION IS NOW OPEN! 🚨

Ready to take your yoga practice to the next level? ✨

Join us for our Fall 2026 YogaSix Aventura 200-Hour Yoga Teacher Training.

📅 September 18 – December 20, 2026

Whether you dream of becoming a yoga teacher or simply want to deepen your personal practice, this training is an opportunity to learn, grow, and transform.

Throughout the journey, you’ll explore:

🧘‍♀️ Yoga practice & sequencing
🫁 Pranayama & meditation
🦴 Anatomy
✨ Yoga philosophy
🤍 Conscious communication
🌿 A deeper understanding of yourself and others

No matter where you are in your yoga journey, you don’t have to be “ready” — you just have to be willing to begin.

Led by Loreta at YogaSix Aventura 🤍

🔗 Registration link in comments.
Questions? Send us a DM!

Your journey starts here.

Join Janine Forte, mindfulness teacher, yoga educator, and wellness advocate, for an engaging and experiential workshopd...
07/03/2026

Join Janine Forte, mindfulness teacher, yoga educator, and wellness advocate, for an engaging and experiential workshop
designed to help you reduce stress, increase self-awareness, and cultivate greater balance, resilience, and well-being.

Drawing from the teachings in her mindfulness book, Janine will introduce seven powerful mindfulness tools that support emotional wellness, personal growth, and a deeper connection to
yourself. Through guided experiences and practical exercises, participants will learn simple techniques that can be incorporated into everyday life to create lasting positive change.

Together, we will explore:
• Mindful breathing practices
• Meditation and present-moment awareness
• Body scan techniques
• Gentle mindful movement and yoga
• Reflective journaling
• Gratitude practices
• Connecting with nature

Whether you are new to mindfulness or seeking to deepen an existing practice, this workshop offers accessible and meaningful ways to enhance your overall well-being.

Participants will receive:

• A copy of Janine Forte’s mindfulness book
• A hands-on experience of seven powerful mindfulness practices
• A toolkit of mindfulness techniques to support a sustainablepractice and lasting well-being beyond the workshop.

Leave feeling refreshed, empowered, and equipped with practical tools to help you navigate life with greater presence, purpose and ease.

Sunday, July 19th @ 5:00-6:30pm

Registration is open: $55
Limited spots available.

Call or text to register. (786) 657-2641

Remember our Schedule Update at YogaSix AventuraWe’re excited to introduce Hot Core on Thursdays at 12:30 PM — a powerfu...
06/16/2026

Remember our Schedule Update at YogaSix Aventura

We’re excited to introduce Hot Core on Thursdays at 12:30 PM — a powerful, low-impact workout designed to strengthen your core and build stability.

We’ve also updated our weekend schedule.

Saturday and Sunday classes begin 30 minutes earlier:

• 9:30 AM → 9:00 AM
• 11:00 AM → 10:30 AM
• 12:30 PM → 12:00 PM

We can’t wait to see you on the mat!

STRENGTH IN UNITYJoin us for a special Power Yoga class in celebration of International Yoga Day.Together, we’ll move, b...
06/11/2026

STRENGTH IN UNITY

Join us for a special Power Yoga class in celebration of International Yoga Day.

Together, we’ll move, breathe, and flow as a community, honoring the strength, resilience, and connection that yoga inspires both on and off the mat.

June 21
10:30 AM
With Loreta

All levels are welcome. Come celebrate the practice that brings us together.

Address

18825 Biscayne Boulevard
Aventura, FL
33180

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+17866572641

Website

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