Renee Ricca's Pilates Center

09/06/2026

✨ Jay Grimes Variation — Long Spine
Hands on Communication

A beautiful variation inspired by the teaching of Jay Grimes, bringing a deeper awareness of control, precision, and flow to the Long Spine.

The Long Spine is more than an abdominal exercise—it is a lesson in articulation, organization, and complete-body connection.

Benefits include:
* Strengthens the powerhouse and deep abdominals
* Improves spinal articulation and mobility
* Develops pelvic control and stability
* Challenges shoulder stability and upper-body support
* Enhances coordination, balance, and control
* Encourages length through the entire body
* Refines breath, rhythm, and movement quality
* Builds confidence in advanced Reformer work

The Jay Grimes variation invites us to feel the connections, not simply perform the choreography.

Classical Pilates is in the details.
✨ Precision • Control • Connection • Flow

08/27/2026

07/27/2026

🚨 WE’RE HIRING! 🚨

Join the Renée Ricca Pilates™ Center Team!

We’re looking for exceptional Certified Pilates Teachers to join our studio in Aventura, Florida for Part-Time Positions from October 2026 through May 2027.

✨ We’re looking for instructors with:
• Minimum 3 years of teaching experience
• Certified in Pilates
• Strong knowledge of Classical & Contemporary Pilates
• Experience teaching in all Levels (Basic Intermediate Advanced) in Mat and all Pilates Apparatuses
• Ability to teach Stretching, Cardio, and Sculpt Bar classes
• A positive attitude, professionalism, and a passion for helping others move better

🌿 Our Heritage & Studio Culture:
Renée Ricca is a second-generation Pilates teacher to Joseph H. Pilates through Carola Trier, bringing an authentic lineage and deep respect for the original method into every class taught at our studio. This legacy is the foundation of our teaching philosophy and commitment to excellence.

At Renée Ricca Pilates Center™ we pride ourselves on maintaining a high-standard, supportive, and inspiring teaching environment. Our studio is built on precision, education, and community, where instructors are valued as professionals and encouraged to grow.

📅 Available Shifts:
✔️ Weekdays: 7:30 AM – 2:00 PM
✔️ Afternoon: 1:00 PM – 5:00 PM
✔️ Evenings: 4:00 PM – 8:00 PM
✔️ Weekends 8:30 AM – 1:00 PM

💰 Excellent salary
📍 Aventura, Florida

References are required.

If you’re committed to excellence and want to teach in a professional, supportive Classical/Contemporary Pilates environment, we’d love to hear from you!

📧 Send your résumé and references to:
[email protected]

07/24/2026

✨ FOR SALE: CoreAlign Apparatus – Excellent Condition ✨
Elevate your Pilates studio with this CoreAlign Apparatus, perfect for improving posture, balance, and functional movement training.
✔️ Condition: Excellent (lightly used)
✔️ Includes: All original mats & springs
✔️ Usage: Minimal – very well maintained
💲 Price: $4,000
📍 Location: 18131 Biscayne Blvd., Aventura, FL 33160
This is a fantastic opportunity to own a premium piece of equipment at a great value!
📩 Interested? Email us at:
[email protected]
Serious inquiries only.

✨ FOR SALE: CoreAlign Apparatus – Excellent Condition ✨

Elevate your Pilates studio with this CoreAlign Apparatus, perfect for improving posture, balance, and functional movement training.

✔️ Condition: Excellent (lightly used)
✔️ Includes: All original mats & springs
✔️ Usage: Minimal – very well maintained
💲 Price: $4,000
📍 Location: 18131 Biscayne Blvd., Aventura, FL 33160

This is a fantastic opportunity to own a premium piece of equipment at a great value!

📩 Interested? Email us at:
[email protected]

Serious inquiries only.

07/20/2026

✨ Mastering the Semi Circle on the Reformer ✨

The Semi Circle is far more than a beautiful advanced exercise—it's an opportunity to refine your teaching skills. Learning how to block your client using props creates a safer environment, builds confidence, and allows clients to experience the movement with greater precision and control.

🔹 Why use props for blocking?
✔️ Enhances safety during transitions
✔️ Improves spinal articulation and mobility
✔️ Encourages proper shoulder and pelvic alignment
✔️ Develops strength, control, and fluidity
✔️ Builds confidence before progressing independently
✔️ Gives teachers hands-on strategies to create successful movement patterns

As Pilates teachers, our role isn't just to teach the exercise—it's to create the conditions for our clients to succeed. Strategic blocking with props helps clients understand the movement, reduce compensations, and truly experience the intention behind the Semi Circle.

Master the technique. Refine your eye. Elevate your teaching.

06/12/2026

Join Renée Ricca Pilates Continuing Education™ for our Classical Comprehensive Teacher Training—a powerful, in-depth program designed to elevate your practice and your teaching.

Whether you’re just beginning or refining your mastery, this training meets you where you are:

Beginners • Intermediate • Advanced

What Awaits You:
• 450-hour comprehensive certification
• All apparatuses covered
• NPCP-recognized diploma eligibility
• In-studio and virtual options

• A la carte learning for CECs or refreshers

New 2026 Dates:
BASIC: June 19–21
INTERMEDIATE: July 17–19
ADVANCED: August 7–9

This is more than a training—it’s a return to the roots of Contrology, where precision, discipline, and transformation meet.

Refine your eye. Deepen your knowledge. Teach with purpose.

Sign Up Here!

https://reneericcapilatescontinuingeducation.com/ctt-registration-form/

06/12/2026

Join Renée Ricca Pilates Continuing Education™ for our Classical Comprehensive Teacher Training—a powerful, in-depth program designed to elevate your practice and your teaching.

Whether you’re just beginning or refining your mastery, this training meets you where you are:

Beginners • Intermediate • Advanced

What Awaits You:
• 450-hour comprehensive certification
• All apparatuses covered
• NPCP-recognized diploma eligibility
• In-studio and virtual options

• A la carte learning for CECs or refreshers

New 2026 Dates:
BASIC: June 19–21
INTERMEDIATE: July 17–19
ADVANCED: August 7–9

This is more than a training—it’s a return to the roots of Contrology, where precision, discipline, and transformation meet.

Refine your eye. Deepen your knowledge. Teach with purpose.

Sign Up Here!

https://reneericcapilatescontinuingeducation.com/ctt-registration-form/



7m

06/05/2026

Summer Classes NEW TIMES!

05/27/2026

Modification for Advanced Mat Work

ADVANCED HIP CIRCLES ✨
A true powerhouse movement from the classical mat repertoire — Advanced Hip Circles challenge strength, control, precision, and flow all at once.

This exercise is not just about the hips… it’s a full-body integration experience. 🔥

Benefits of Advanced Hip Circles:

✔️ Strengthens the deep core and powerhouse
✔️ Improves pelvic stability and spinal control
✔️ Enhances hip mobility and flexibility
✔️ Builds shoulder and upper body endurance
✔️ Challenges coordination, balance, and precision
✔️ Develops control through movement transitions
✔️ Encourages length, lift, and fluidity throughout the body
✔️ Increases body awareness and connection

In classical Pilates, every movement has purpose — and Hip Circles teach us how strength and grace can work together seamlessly.

Move with control.
Move with intention.
Move from your center. ✨

04/14/2026

✨ FOR SALE: CoreAlign Apparatus – Excellent Condition ✨

Elevate your Pilates studio with this CoreAlign Apparatus, perfect for improving posture, balance, and functional movement training.

✔️ Condition: Excellent (lightly used)
✔️ Includes: All original mats & springs
✔️ Usage: Minimal – very well maintained
💲 Price: $4,000
📍 Location: 18131 Biscayne Blvd., Aventura, FL 33160

This is a fantastic opportunity to own a premium piece of equipment at a great value!

📩 Interested? Email us at:
[email protected]

Serious inquiries only.