Avalon Fitness Upstairs

Avalon Fitness Upstairs Avalon Fitness is a dynamic studio with classes for everyone. Many instructors bring diversity and e Phone Island Aerobics: (609) 368-0880

Avalon Fitness is a dynamic studio where there are classes for everyone. Many instructors from all over the country/world bring diversity and energy to their unique specialties. Vacationers along with locals participate joyfully in cardio-step, spin, rowing, weight training (body sculpt), resist-a-ball, Pilates, and Yoga classes. New class offerings this year are 3c's (cardio, cut, and core) which uses barbells and other "toys", double trouble which consists of two instructors leading class in both cardio and strength workouts, and Yoga workshops, which are held on many Sundays with premier Yoga trainers. Island Aerobics has a suspended floor which is therapeutic to joints, a separate spin studio that is conductive to getting in your zone, an outside deck, and a spirit of fun, fitness, and adventure where all levels and all ages are welcome.

07/24/2026

It’s Marilu at 8 with Guy for strength and at 9 for Barre Bootcamp. Come see her!!!!

Sign up NOW!
07/23/2026

Sign up NOW!

Join Meghan at 10 on Friday. She was born to teach!!!!
07/23/2026

Join Meghan at 10 on Friday. She was born to teach!!!!

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07/20/2026
07/20/2026
NEW CLASS AT 8 on Saturday. MARILU AND GUYPOWER STEP AND STRENGTH. CARDIO/STRENGTH!!!!
07/18/2026

NEW CLASS AT 8 on Saturday. MARILU AND GUY
POWER STEP AND STRENGTH. CARDIO/STRENGTH!!!!

06/30/2026
06/18/2026

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Address

3206 Dune Drive
Avalon, NJ
08202

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 9pm
Saturday 6am - 9pm
Sunday 6am - 6pm

Telephone

+16098303959

Website

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