Get fit with Becki

04/05/2026

01/07/2026

Attention!!! I will be posting my before body…aka where I am now. If you don’t like it leave. I have to keep myself accountable

01/07/2026

I didn’t know this at all.

01/07/2026

The hardest thing for me has always been Trust the Process!

I get it in my head that I should lose this much weight or I look at the big picture and get overwhelmed and down on myself for where I am.

I can’t change the past but I can start now. Fit at 40 here I come. Trusting the Process and not the scale. One day at a time as best as I can. Everyday!!!!

10/03/2023

Happy Tuesday y’all!!!!

Today is arm day🦾

I don’t know about you, but these lunch lady arms have got to go!

Just remember to be kind to yourself. Today is a new day and just do what you can. Remember to be better than what you were yesterday.

09/27/2023

One box of butter is one lbs. yes I buy the cheap one…

I lost .8 lbs yesterday. I was about to be discharged that it wasn’t a full lbs tell I realized I lost 3 sticks of butter. That’s crazy….

10lbs a month is .3lbs a day. So I’m way above schedule. Putting in the work. Let’s see what we can do in a year.

09/26/2023

Who says small steps don't lead to big success? In Kung Fu training, every small, deliberate movement builds strength, focus and precision for the larger techniques that follow. It's all about mastering the basics first before moving onto the grander moves. So, let's take small steps together and lay the foundation for greatness!